8.2 km | 00:48:52 | 05:57/km日期: 2015-11-07 17:06 - 卡路里: 450 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'48" / 05'41" / 06'00" / 06'02" / 06'07" / 06'03" / 06'03" / 06'00" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'09") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'59" (+00'19") | 1000 / 3000 |
4 | | 06'01" (+00'21") | 1000 / 4000 |
5 | | 06'07" (+00'27") | 1000 / 5000 |
6 | | 06'03" (+00'23") | 1000 / 6000 |
7 | | 06'02" (+00'22") | 1000 / 7000 |
8 | | 06'00" (+00'20") | 1000 / 8000 |
9 | | 05'30" | 202 / 8202 |
11月累積里程 :
110.92 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 06'00" | 00:17'29" |
4 | 06'02" | 00:23'31" |
5 | 06'07" | 00:29'38" |
6 | 06'03" | 00:35'41" |
7 | 06'03" | 00:41'44" |
8 | 06'00" | 00:47'44" |
8.2 | 05'10" | 00:48'47" |