81.7 km | 10:50:07 | 07:57/km日期: 2015-11-22 03:25 - 總爬升: 1173 m - 平均心率: 20 - 卡路里: 6495 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'12" / 05'58" / 06'22" / 06'23" / 09'39" / 06'28" / 06'34" / 06'37" / 06'38" / 06'35" / 06'44" / 06'49" / 06'48" / 07'15" / 06'44" / 07'13" / 06'35" / 06'10" / 06'00" / 06'14" / 28'10" / 06'17" / 06'02" / 06'17" / 06'38" / 07'21" / 07'40" / 07'54" / 07'41" / 07'35" / 06'19" / 06'34" / 07'03" / 07'02" / 07'14" / 07'19" / 13'52" / 07'05" / 07'19" / 07'42" / 07'07" / 07'28" / 07'18" / 07'47" / 09'10" / 08'09" / 08'34" / 11'36" / 07'00" / 07'21" / 07'35" / 09'36" / 07'12" / 07'26" / 09'08" / 15'15" / 07'03" / 05'34" / 05'39" / 06'21" / 06'55" / 07'59" / 08'23" / 13'01" / 09'07" / 07'26" / 08'55" / 06'02" / 06'06" / 06'21" / 09'44" / 08'12" / 07'41" / 07'53" / 13'02" / 07'29" / 07'53" / 08'32" / 08'08" / 08'16" / 07'29" / 07'16" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 80 / 80 |
| 2 | | 07'53" (+01'02") | 82294 / 82374 |
11月累積里程 :
165.43 km 
Y拖 累積 :
21657.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 06'23" | 00:24'55" |
| 5 | 09'39" | 00:34'34" |
| 6 | 06'28" | 00:41'02" |
| 7 | 06'34" | 00:47'36" |
| 8 | 06'37" | 00:54'13" |
| 9 | 06'38" | 01:00'51" |
| 10 | 06'35" | 01:07'26" |
| 11 | 06'44" | 01:14'10" |
| 12 | 06'49" | 01:20'59" |
| 13 | 06'48" | 01:27'47" |
| 14 | 07'15" | 01:35'02" |
| 15 | 06'44" | 01:41'46" |
| 16 | 07'13" | 01:48'59" |
| 17 | 06'35" | 01:55'34" |
| 18 | 06'10" | 02:01'44" |
| 19 | 06'00" | 02:07'44" |
| 20 | 06'14" | 02:13'58" |
| 21 | 28'10" | 02:42'08" |
| 22 | 06'17" | 02:48'25" |
| 23 | 06'02" | 02:54'27" |
| 24 | 06'17" | 03:00'44" |
| 25 | 06'38" | 03:07'22" |
| 26 | 07'21" | 03:14'43" |
| 27 | 07'40" | 03:22'23" |
| 28 | 07'54" | 03:30'17" |
| 29 | 07'41" | 03:37'58" |
| 30 | 07'35" | 03:45'33" |
| 31 | 06'19" | 03:51'52" |
| 32 | 06'34" | 03:58'26" |
| 33 | 07'03" | 04:05'29" |
| 34 | 07'02" | 04:12'31" |
| 35 | 07'14" | 04:19'45" |
| 36 | 07'19" | 04:27'04" |
| 37 | 13'52" | 04:40'56" |
| 38 | 07'05" | 04:48'01" |
| 39 | 07'19" | 04:55'20" |
| 40 | 07'42" | 05:03'02" |
| 41 | 07'07" | 05:10'09" |
| 42 | 07'28" | 05:17'37" |
| 43 | 07'18" | 05:24'55" |
| 44 | 07'47" | 05:32'42" |
| 45 | 09'10" | 05:41'52" |
| 46 | 08'09" | 05:50'01" |
| 47 | 08'34" | 05:58'35" |
| 48 | 11'36" | 06:10'11" |
| 49 | 07'00" | 06:17'11" |
| 50 | 07'21" | 06:24'32" |
| 51 | 07'35" | 06:32'07" |
| 52 | 09'36" | 06:41'43" |
| 53 | 07'12" | 06:48'55" |
| 54 | 07'26" | 06:56'21" |
| 55 | 09'08" | 07:05'29" |
| 56 | 15'15" | 07:20'44" |
| 57 | 07'03" | 07:27'47" |
| 58 | 05'34" | 07:33'21" |
| 59 | 05'39" | 07:39'00" |
| 60 | 06'21" | 07:45'21" |
| 61 | 06'55" | 07:52'16" |
| 62 | 07'59" | 08:00'15" |
| 63 | 08'23" | 08:08'38" |
| 64 | 13'01" | 08:21'39" |
| 65 | 09'07" | 08:30'46" |
| 66 | 07'26" | 08:38'12" |
| 67 | 08'55" | 08:47'07" |
| 68 | 06'02" | 08:53'09" |
| 69 | 06'06" | 08:59'15" |
| 70 | 06'21" | 09:05'36" |
| 71 | 09'44" | 09:15'20" |
| 72 | 08'12" | 09:23'32" |
| 73 | 07'41" | 09:31'13" |
| 74 | 07'53" | 09:39'06" |
| 75 | 13'02" | 09:52'08" |
| 76 | 07'29" | 09:59'37" |
| 77 | 07'53" | 10:07'30" |
| 78 | 08'32" | 10:16'02" |
| 79 | 08'08" | 10:24'10" |
| 80 | 08'16" | 10:32'26" |
| 81 | 07'29" | 10:39'55" |
| 82 | 07'16" | 10:47'11" |
| 81.7 | -9'-11" | 10:50'07" |
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