7.1 km | 00:50:03 | 07:02/km日期: 2022-12-16 18:23 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80%
Pace: 06'46" / 06'55" / 07'17" / 06'54" / 07'04" / 07'02" / 07'14" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'54" (+00'09") | 1000 / 2000 |
| 3 | | 07'17" (+00'32") | 1000 / 3000 |
| 4 | | 06'53" (+00'08") | 1000 / 4000 |
| 5 | | 07'03" (+00'18") | 1000 / 5000 |
| 6 | | 07'02" (+00'17") | 1000 / 6000 |
| 7 | | 07'14" (+00'29") | 1000 / 7000 |
| 8 | | 08'40" (+01'55") | 98 / 7098 |
12月累積里程 :
204.02 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'55" | 00:13'41" |
| 3 | 07'17" | 00:20'58" |
| 4 | 06'54" | 00:27'52" |
| 5 | 07'04" | 00:34'56" |
| 6 | 07'02" | 00:41'58" |
| 7 | 07'14" | 00:49'12" |
| 7.1 | 08'36" | 00:50'03" |
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