7.4 km | 00:51:36 | 06:58/km日期: 2015-11-13 06:52 - 卡路里: 643 Cal - 溫度: 23°C - 濕度: 92%
Pace: 07'01" / 06'49" / 06'53" / 06'53" / 06'59" / 07'21" / 06'53" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'11") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 06'52" (+00'03") | 1000 / 3000 |
| 4 | | 06'52" (+00'03") | 1000 / 4000 |
| 5 | | 07'00" (+00'11") | 1000 / 5000 |
| 6 | | 07'21" (+00'32") | 1000 / 6000 |
| 7 | | 06'52" (+00'03") | 1000 / 7000 |
| 8 | | 06'54" (+00'05") | 405 / 7405 |
11月累積里程 :
151.07 km 
Saucony 累積 :
1102.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'49" | 00:13'50" |
| 3 | 06'53" | 00:20'43" |
| 4 | 06'53" | 00:27'36" |
| 5 | 06'59" | 00:34'35" |
| 6 | 07'21" | 00:41'56" |
| 7 | 06'53" | 00:48'49" |
| 7.4 | 06'54" | 00:51'37" |
展開計圈分析
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