13.2 km | 01:15:30 | 05:44/km日期: 2022-12-21 05:10 - 平均心率: 180 - 卡路里: 793 Cal - 總步數: 13838 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 98%
Pace: 06'03" / 05'44" / 05'53" / 05'41" / 05'50" / 05'43" / 05'41" / 05'43" / 05'50" / 05'49" / 05'37" / 05'28" / 05'30" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'31") | 1002 / 1002 | 180 / 91 |
| 2 | | 05'45" (+00'14") | 1002 / 2004 | 179 / 96 |
| 3 | | 05'51" (+00'20") | 1002 / 3006 | 177 / 95 |
| 4 | | 05'45" (+00'14") | 1000 / 4006 | 182 / 95 |
| 5 | | 05'49" (+00'18") | 1001 / 5008 | 180 / 95 |
| 6 | | 05'44" (+00'13") | 1002 / 6011 | 181 / 96 |
| 7 | | 05'40" (+00'09") | 1001 / 7013 | 184 / 95 |
| 8 | | 05'43" (+00'12") | 1001 / 8014 | 183 / 95 |
| 9 | | 05'50" (+00'19") | 1000 / 9015 | 184 / 92 |
| 10 | | 05'49" (+00'18") | 1001 / 10016 | 186 / 92 |
| 11 | | 05'34" (+00'03") | 1003 / 11019 | 186 / 96 |
| 12 | | 05'31" | 1001 / 12020 | 186 / 97 |
| 13 | | 05'32" (+00'01") | 1003 / 13024 | 188 / 95 |
| 14 | | 05'24" | 126 / 13150 | 187 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
61.29 km 
母子鱷魚 NB68-深淺綠 累積 :
1255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'53" | 00:17'40" |
| 4 | 05'41" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 05'43" | 00:34'54" |
| 7 | 05'41" | 00:40'35" |
| 8 | 05'43" | 00:46'18" |
| 9 | 05'50" | 00:52'08" |
| 10 | 05'49" | 00:57'57" |
| 11 | 05'37" | 01:03'34" |
| 12 | 05'28" | 01:09'02" |
| 13 | 05'30" | 01:14'32" |
| 13.2 | 06'23" | 01:15'30" |
展開計圈分析
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