20.8 km | 02:07:46 | 06:08/km日期: 2015-11-10 06:06 - 卡路里: 1658 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'47" / 06'30" / 06'11" / 06'08" / 06'03" / 05'59" / 05'55" / 05'48" / 05'52" / 06'06" / 06'00" / 05'54" / 05'48" / 05'57" / 06'02" / 06'05" / 06'02" / 06'04" / 06'07" / 06'22" / 07'30" /
11月累積里程 :
434.86 km 
Vibram FiveFingers m3305 累積 :
1216.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'30" | 00:13'17" |
3 | 06'11" | 00:19'28" |
4 | 06'08" | 00:25'36" |
5 | 06'03" | 00:31'39" |
6 | 05'59" | 00:37'38" |
7 | 05'55" | 00:43'33" |
8 | 05'48" | 00:49'21" |
9 | 05'52" | 00:55'13" |
10 | 06'06" | 01:01'19" |
11 | 06'00" | 01:07'19" |
12 | 05'54" | 01:13'13" |
13 | 05'48" | 01:19'01" |
14 | 05'57" | 01:24'58" |
15 | 06'02" | 01:31'00" |
16 | 06'05" | 01:37'05" |
17 | 06'02" | 01:43'07" |
18 | 06'04" | 01:49'11" |
19 | 06'07" | 01:55'18" |
20 | 06'22" | 02:01'40" |
20.8 | 07'30" | 02:07'46" |