10.8 km | 00:48:33 | 04:30/km日期: 2015-11-10 18:13 - 地點: 逢甲大學 - 天氣: 微風涼爽 - 卡路里: 493 Cal - 總步數: 9632 - 平均步頻: 198 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 78%
Pace: 04'02" / 04'16" / 04'03" / 04'27" / 04'41" / 04'42" / 04'42" / 04'42" / 04'39" / 04'41" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" | 1004 / 1004 | 199 / 124 |
| 2 | | 04'14" (+00'14") | 1005 / 2009 | 198 / 118 |
| 3 | | 04'00" | 1008 / 3018 | 204 / 121 |
| 4 | | 04'36" (+00'36") | 1008 / 4027 | 197 / 109 |
| 5 | | 04'37" (+00'37") | 1002 / 5030 | 198 / 109 |
| 6 | | 04'41" (+00'41") | 1000 / 6031 | 198 / 107 |
| 7 | | 04'42" (+00'42") | 1008 / 7040 | 197 / 107 |
| 8 | | 04'38" (+00'38") | 1000 / 8040 | 198 / 108 |
| 9 | | 04'40" (+00'40") | 1001 / 9041 | 195 / 109 |
| 10 | | 04'40" (+00'40") | 1005 / 10046 | 196 / 108 |
| 11 | | 04'32" (+00'32") | 757 / 10803 | 198 / 111 |
11月累積里程 : 145.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'16" | 00:08'18" |
| 3 | 04'03" | 00:12'21" |
| 4 | 04'27" | 00:16'48" |
| 5 | 04'41" | 00:21'29" |
| 6 | 04'42" | 00:26'11" |
| 7 | 04'42" | 00:30'53" |
| 8 | 04'42" | 00:35'35" |
| 9 | 04'39" | 00:40'14" |
| 10 | 04'41" | 00:44'55" |
| 10.8 | 04'47" | 00:48'33" |
展開計圈分析
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