6.7 km | 00:38:31 | 05:45/km日期: 2022-12-20 17:14 - 卡路里: 348 Cal - 總步數: 2542 - 平均步頻: 65 - 平均步幅: 262 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'13" / 06'05" / 05'37" / 05'40" / 05'31" / 05'21" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'55") | 384 / 384 | 86 / 184 |
| 2 | | 06'21" (+00'59") | 754 / 1138 | 74 / 211 |
| 3 | | 06'02" (+00'40") | 763 / 1902 | 60 / 274 |
| 4 | | 05'46" (+00'24") | 767 / 2670 | 78 / 220 |
| 5 | | 05'38" (+00'16") | 776 / 3446 | 57 / 308 |
| 6 | | 05'35" (+00'13") | 1543 / 4989 | 62 / 287 |
| 7 | | 05'26" (+00'04") | 652 / 5642 | 58 / 316 |
| 8 | | 05'41" (+00'19") | 137 / 5779 | 89 / 196 |
| 9 | | 05'22" | 645 / 6425 | 55 / 332 |
| 10 | | 05'36" (+00'14") | 255 / 6681 | 65 / 272 |
12月累積里程 : 172.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'37" | 00:17'55" |
| 4 | 05'40" | 00:23'35" |
| 5 | 05'31" | 00:29'06" |
| 6 | 05'21" | 00:34'27" |
| 6.7 | 05'57" | 00:38'31" |
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