9.0 km | 01:00:03 | 06:39/km日期: 2015-11-11 21:00 - 卡路里: 568 Cal - 溫度: 24°C - 濕度: 82%
Pace: 07'12" / 05'39" / 06'16" / 06'52" / 06'15" / 06'50" / 07'00" / 06'47" / 07'02" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'36") | 998 / 998 |
| 2 | | 06'06" | 1008 / 2006 |
| 3 | | 06'18" (+00'12") | 993 / 3000 |
| 4 | | 06'51" (+00'45") | 1000 / 4000 |
| 5 | | 06'13" (+00'07") | 1004 / 5005 |
| 6 | | 06'48" (+00'42") | 1004 / 6010 |
| 7 | | 07'01" (+00'55") | 997 / 7007 |
| 8 | | 06'46" (+00'40") | 1002 / 8010 |
| 9 | | 07'07" (+01'01") | 1011 / 9021 |
11月累積里程 :
100.58 km 
MIZUNO wave rider 18 累積 :
363.1 kmAndroid - samsung SM-A8000 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'39" | 00:12'51" |
| 3 | 06'16" | 00:19'07" |
| 4 | 06'52" | 00:25'59" |
| 5 | 06'15" | 00:32'14" |
| 6 | 06'50" | 00:39'04" |
| 7 | 07'00" | 00:46'04" |
| 8 | 06'47" | 00:52'51" |
| 9 | 07'02" | 00:59'53" |
| 9.0 | 07'49" | 01:00'03" |
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