10.1 km | 01:07:46 | 06:42/km日期: 2022-12-22 15:58 - 卡路里: 725 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 32%
Pace: 06'31" / 06'48" / 06'37" / 06'48" / 06'47" / 06'44" / 06'41" / 06'52" / 06'43" / 06'36" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 06'48" (+00'18") | 1000 / 2000 |
3 | | 06'36" (+00'06") | 1000 / 3000 |
4 | | 06'47" (+00'17") | 1000 / 4000 |
5 | | 06'47" (+00'17") | 1000 / 5000 |
6 | | 06'43" (+00'13") | 1000 / 6000 |
7 | | 06'39" (+00'09") | 1000 / 7000 |
8 | | 06'52" (+00'22") | 1000 / 8000 |
9 | | 06'44" (+00'14") | 1000 / 9000 |
10 | | 06'36" (+00'06") | 1000 / 10000 |
11 | | 06'20" | 102 / 10102 |
12月累積里程 : 95.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'48" | 00:13'19" |
3 | 06'37" | 00:19'56" |
4 | 06'48" | 00:26'44" |
5 | 06'47" | 00:33'31" |
6 | 06'44" | 00:40'15" |
7 | 06'41" | 00:46'56" |
8 | 06'52" | 00:53'48" |
9 | 06'43" | 01:00'31" |
10 | 06'36" | 01:07'07" |
10.1 | 06'29" | 01:07'47" |