6.1 km | 01:04:09 | 10:36/km日期: 2022-12-20 19:33 - 卡路里: 326 Cal - 總步數: 7796 - 平均步頻: 121 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 69%
Pace: 10'21" / 09'59" / 10'20" / 10'41" / 10'33" / 10'38" / 31'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'26" (+00'19") | 1000 / 1000 | 116 / 81 |
| 2 | | 10'07" | 1000 / 2000 | 120 / 81 |
| 3 | | 10'39" (+00'32") | 1000 / 3000 | 123 / 75 |
| 4 | | 10'46" (+00'39") | 1000 / 4000 | 121 / 76 |
| 5 | | 10'44" (+00'37") | 1000 / 5001 | 123 / 75 |
| 6 | | 10'46" (+00'39") | 1000 / 6002 | 123 / 75 |
| 7 | | 12'22" (+02'15") | 48 / 6050 | 110 / 73 |
12月累積里程 : 190.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 09'59" | 00:20'20" |
| 3 | 10'20" | 00:30'40" |
| 4 | 10'41" | 00:41'21" |
| 5 | 10'33" | 00:51'54" |
| 6 | 10'38" | 01:02'32" |
| 6.1 | 31'38" | 01:04'09" |
展開計圈分析
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