7.0 km | 00:45:45 | 06:30/km日期: 2013-07-04 18:27 - 卡路里: 562 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'44" / 06'31" / 06'23" / 06'07" / 06'01" / 06'35" / 06'42" / 26'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 230 / 230 |
| 2 | | 06'34" (+01'27") | 230 / 461 |
| 3 | | 06'08" (+01'01") | 230 / 691 |
| 4 | | 06'21" (+01'14") | 230 / 922 |
| 5 | | 06'17" (+01'10") | 230 / 1153 |
| 6 | | 06'51" (+01'44") | 230 / 1383 |
| 7 | | 06'04" (+00'57") | 230 / 1614 |
| 8 | | 06'21" (+01'14") | 230 / 1845 |
| 9 | | 06'25" (+01'18") | 230 / 2075 |
| 10 | | 06'08" (+01'01") | 230 / 2306 |
| 11 | | 06'30" (+01'23") | 230 / 2537 |
| 12 | | 06'25" (+01'18") | 230 / 2767 |
| 13 | | 06'56" (+01'49") | 230 / 2998 |
| 14 | | 06'25" (+01'18") | 230 / 3229 |
| 15 | | 06'30" (+01'23") | 230 / 3459 |
| 16 | | 06'30" (+01'23") | 230 / 3690 |
| 17 | | 06'25" (+01'18") | 230 / 3921 |
| 18 | | 06'30" (+01'23") | 230 / 4151 |
| 19 | | 06'38" (+01'31") | 230 / 4382 |
| 20 | | 06'51" (+01'44") | 230 / 4613 |
| 21 | | 06'34" (+01'27") | 230 / 4843 |
| 22 | | 06'08" (+01'01") | 230 / 5074 |
| 23 | | 06'56" (+01'49") | 230 / 5305 |
| 24 | | 06'43" (+01'36") | 230 / 5535 |
| 25 | | 07'09" (+02'02") | 230 / 5766 |
| 26 | | 07'09" (+02'02") | 230 / 5997 |
| 27 | | 07'22" (+02'15") | 230 / 6227 |
| 28 | | 07'09" (+02'02") | 230 / 6458 |
| 29 | | 06'38" (+01'31") | 230 / 6689 |
| 30 | | 06'17" (+01'10") | 230 / 6919 |
| 31 | | 04'31" | 106 / 7026 |
7月累積里程 : 42.73 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'23" | 00:19'38" |
| 4 | 06'07" | 00:25'45" |
| 5 | 06'01" | 00:31'46" |
| 6 | 06'35" | 00:38'21" |
| 7 | 06'42" | 00:45'03" |
| 7.0 | 26'08" | 00:45'45" |
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