11.0 km | 01:08:24 | 06:12/km日期: 2015-11-11 22:12 - 卡路里: 595 Cal - 總步數: 11996 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'57" / 05'56" / 05'59" / 06'01" / 05'59" / 06'20" / 06'08" / 06'26" / 06'32" / 06'12" / 06'31" / 17'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" | 1009 / 1009 | 174 / 97 |
| 2 | | 05'55" (+00'02") | 1002 / 2011 | 174 / 96 |
| 3 | | 05'57" (+00'04") | 1004 / 3016 | 179 / 93 |
| 4 | | 05'59" (+00'06") | 1003 / 4019 | 178 / 93 |
| 5 | | 05'57" (+00'04") | 1003 / 5023 | 177 / 94 |
| 6 | | 06'19" (+00'26") | 1001 / 6025 | 178 / 88 |
| 7 | | 06'09" (+00'16") | 1004 / 7030 | 175 / 92 |
| 8 | | 06'22" (+00'29") | 1002 / 8032 | 174 / 89 |
| 9 | | 06'32" (+00'39") | 1008 / 9040 | 173 / 87 |
| 10 | | 06'15" (+00'22") | 1003 / 10043 | 173 / 91 |
| 11 | | 06'31" (+00'38") | 1004 / 11048 | 173 / 88 |
11月累積里程 : 160.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 05'59" | 00:17'52" |
| 4 | 06'01" | 00:23'53" |
| 5 | 05'59" | 00:29'52" |
| 6 | 06'20" | 00:36'12" |
| 7 | 06'08" | 00:42'20" |
| 8 | 06'26" | 00:48'46" |
| 9 | 06'32" | 00:55'18" |
| 10 | 06'12" | 01:01'30" |
| 11 | 06'31" | 01:08'01" |
| 11.0 | 17'11" | 01:08'24" |
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