15.0 km | 01:26:02 | 05:43/km日期: 2015-11-12 17:35 - 卡路里: 744 Cal - 總步數: 14512 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'13" / 06'04" / 05'57" / 05'53" / 05'44" / 05'50" / 05'37" / 05'30" / 05'25" / 05'26" / 05'41" / 05'35" / 05'28" / 05'40" / 05'28" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'46") | 1005 / 1005 | 165 / 98 |
| 2 | | 06'04" (+00'40") | 1007 / 2013 | 162 / 101 |
| 3 | | 05'53" (+00'29") | 1002 / 3016 | 162 / 104 |
| 4 | | 05'54" (+00'30") | 1005 / 4021 | 166 / 101 |
| 5 | | 05'41" (+00'17") | 1008 / 5029 | 167 / 105 |
| 6 | | 05'47" (+00'23") | 1007 / 6037 | 169 / 101 |
| 7 | | 05'35" (+00'11") | 1004 / 7041 | 169 / 105 |
| 8 | | 05'28" (+00'04") | 1004 / 8046 | 171 / 106 |
| 9 | | 05'24" | 1002 / 9048 | 172 / 107 |
| 10 | | 05'24" | 1003 / 10052 | 171 / 107 |
| 11 | | 05'38" (+00'14") | 1007 / 11059 | 167 / 105 |
| 12 | | 05'34" (+00'10") | 1001 / 12061 | 167 / 106 |
| 13 | | 05'29" (+00'05") | 1000 / 13061 | 173 / 104 |
| 14 | | 05'37" (+00'13") | 1004 / 14065 | 172 / 102 |
| 15 | | 05'41" (+00'17") | 1005 / 15070 | 171 / 102 |
11月累積里程 :
360.67 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'53" | 00:24'07" |
| 5 | 05'44" | 00:29'51" |
| 6 | 05'50" | 00:35'41" |
| 7 | 05'37" | 00:41'18" |
| 8 | 05'30" | 00:46'48" |
| 9 | 05'25" | 00:52'13" |
| 10 | 05'26" | 00:57'39" |
| 11 | 05'41" | 01:03'20" |
| 12 | 05'35" | 01:08'55" |
| 13 | 05'28" | 01:14'23" |
| 14 | 05'40" | 01:20'03" |
| 15 | 05'28" | 01:25'31" |
| 15.0 | 11'41" | 01:26'02" |
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