42.8 km | 05:46:32 | 08:05/km日期: 2015-11-15 06:30 - 總爬升: 353 m - 卡路里: 2581 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'25" / 05'58" / 05'52" / 06'04" / 05'51" / 07'25" / 05'58" / 05'55" / 06'00" / 06'46" / 06'01" / 06'52" / 06'27" / 06'11" / 08'04" / 06'16" / 07'26" / 06'26" / 07'27" / 06'22" / 06'23" / 07'10" / 06'37" / 08'01" / 06'48" / 06'49" / 09'49" / 07'40" / 10'03" / 09'18" / 09'22" / 09'59" / 11'09" / 09'16" / 10'39" / 09'58" / 11'55" / 13'14" / 11'25" / 09'25" / 09'41" / 12'11" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'33") | 1000 / 1000 |
2 | | 05'55" (+00'04") | 988 / 1989 |
3 | | 05'51" | 1003 / 2992 |
4 | | 06'03" (+00'12") | 1004 / 3997 |
5 | | 05'53" (+00'02") | 1005 / 5002 |
6 | | 07'23" (+01'32") | 994 / 5996 |
7 | | 05'56" (+00'05") | 1015 / 7011 |
8 | | 05'57" (+00'06") | 1006 / 8018 |
9 | | 05'58" (+00'07") | 1000 / 9019 |
10 | | 06'44" (+00'53") | 1007 / 10027 |
11 | | 06'00" (+00'09") | 998 / 11025 |
12 | | 06'55" (+01'04") | 994 / 12020 |
13 | | 06'23" (+00'32") | 1006 / 13026 |
14 | | 06'15" (+00'24") | 1003 / 14029 |
15 | | 08'00" (+02'09") | 1011 / 15041 |
16 | | 06'18" (+00'27") | 995 / 16036 |
17 | | 07'23" (+01'32") | 996 / 17033 |
18 | | 07'17" (+01'26") | 1015 / 18048 |
19 | | 06'32" (+00'41") | 991 / 19039 |
20 | | 06'20" (+00'29") | 1008 / 20047 |
21 | | 06'25" (+00'34") | 1005 / 21053 |
22 | | 07'09" (+01'18") | 1000 / 22054 |
23 | | 06'36" (+00'45") | 1012 / 23066 |
24 | | 07'58" (+02'07") | 990 / 24056 |
25 | | 06'55" (+01'04") | 1012 / 25069 |
26 | | 06'51" (+01'00") | 1007 / 26076 |
27 | | 09'40" (+03'49") | 1001 / 27078 |
28 | | 07'56" (+02'05") | 1010 / 28088 |
29 | | 09'51" (+04'00") | 999 / 29088 |
30 | | 09'31" (+03'40") | 1002 / 30090 |
31 | | 09'21" (+03'30") | 1001 / 31091 |
32 | | 09'55" (+04'04") | 996 / 32088 |
33 | | 11'11" (+05'20") | 1010 / 33099 |
34 | | 09'02" (+03'11") | 995 / 34094 |
35 | | 10'42" (+04'51") | 1002 / 35097 |
36 | | 10'13" (+04'22") | 1009 / 36107 |
37 | | 12'00" (+06'09") | 994 / 37101 |
38 | | 13'14" (+07'23") | 1001 / 38103 |
39 | | 11'08" (+05'17") | 1006 / 39109 |
40 | | 09'20" (+03'29") | 998 / 40108 |
41 | | 11'04" (+05'13") | 1006 / 41114 |
42 | | 11'08" (+05'17") | 1001 / 42116 |
43 | | 12'27" (+06'36") | 690 / 42806 |
11月累積里程 : 120.81 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'58" | 00:12'23" |
3 | 05'52" | 00:18'15" |
4 | 06'04" | 00:24'19" |
5 | 05'51" | 00:30'10" |
6 | 07'25" | 00:37'35" |
7 | 05'58" | 00:43'33" |
8 | 05'55" | 00:49'28" |
9 | 06'00" | 00:55'28" |
10 | 06'46" | 01:02'14" |
11 | 06'01" | 01:08'15" |
12 | 06'52" | 01:15'07" |
13 | 06'27" | 01:21'34" |
14 | 06'11" | 01:27'45" |
15 | 08'04" | 01:35'49" |
16 | 06'16" | 01:42'05" |
17 | 07'26" | 01:49'31" |
18 | 06'26" | 01:55'57" |
19 | 07'27" | 02:03'24" |
20 | 06'22" | 02:09'46" |
21 | 06'23" | 02:16'09" |
22 | 07'10" | 02:23'19" |
23 | 06'37" | 02:29'56" |
24 | 08'01" | 02:37'57" |
25 | 06'48" | 02:44'45" |
26 | 06'49" | 02:51'34" |
27 | 09'49" | 03:01'23" |
28 | 07'40" | 03:09'03" |
29 | 10'03" | 03:19'06" |
30 | 09'18" | 03:28'24" |
31 | 09'22" | 03:37'46" |
32 | 09'59" | 03:47'45" |
33 | 11'09" | 03:58'54" |
34 | 09'16" | 04:08'10" |
35 | 10'39" | 04:18'49" |
36 | 09'58" | 04:28'47" |
37 | 11'55" | 04:40'42" |
38 | 13'14" | 04:53'56" |
39 | 11'25" | 05:05'21" |
40 | 09'25" | 05:14'46" |
41 | 09'41" | 05:24'27" |
42 | 12'11" | 05:36'38" |
42.8 | 12'16" | 05:46'32" |