18.1 km | 02:02:49 | 06:46/km日期: 2022-12-27 09:30 - 總爬升: 161 m - 平均心率: 153 - 卡路里: 912 Cal - 平均步頻: 177
Pace: 06'41" / 07'00" / 06'34" / 06'57" / 05'42" / 05'45" / 06'50" / 06'28" / 06'22" / 05'57" / 08'29" / 06'21" / 07'12" / 08'00" / 07'34" / 06'42" / 06'43" / 06'57" / 05'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
258.25 km 
NB Hanzo S black 2nd 累積 :
522.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'00" | 00:13'41" |
| 3 | 06'34" | 00:20'15" |
| 4 | 06'57" | 00:27'12" |
| 5 | 05'42" | 00:32'54" |
| 6 | 05'45" | 00:38'39" |
| 7 | 06'50" | 00:45'29" |
| 8 | 06'28" | 00:51'57" |
| 9 | 06'22" | 00:58'19" |
| 10 | 05'57" | 01:04'16" |
| 11 | 08'29" | 01:12'45" |
| 12 | 06'21" | 01:19'06" |
| 13 | 07'12" | 01:26'18" |
| 14 | 08'00" | 01:34'18" |
| 15 | 07'34" | 01:41'52" |
| 16 | 06'42" | 01:48'34" |
| 17 | 06'43" | 01:55'17" |
| 18 | 06'57" | 02:02'14" |
| 18.1 | 05'03" | 02:02'49" |
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