11.2 km | 01:03:10 | 05:39/km日期: 2022-12-28 05:47 - 總爬升: 147 m - 卡路里: 753 Cal - 平均步頻: 179 - 溫度: 11°C - 濕度: 94%
Pace: 06'14" / 05'51" / 05'56" / 05'48" / 05'47" / 05'41" / 05'47" / 05'29" / 05'19" / 05'06" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'03") | 1003 / 1003 |
| 2 | | 05'51" (+00'42") | 998 / 2001 |
| 3 | | 05'51" (+00'42") | 996 / 2998 |
| 4 | | 05'48" (+00'39") | 1014 / 4012 |
| 5 | | 05'48" (+00'39") | 994 / 5007 |
| 6 | | 05'42" (+00'33") | 1012 / 6019 |
| 7 | | 05'41" (+00'32") | 1009 / 7028 |
| 8 | | 05'30" (+00'21") | 993 / 8022 |
| 9 | | 05'19" (+00'10") | 1012 / 9034 |
| 10 | | 05'12" (+00'03") | 1005 / 10040 |
| 11 | | 05'09" | 997 / 11038 |
| 12 | | 04'47" | 139 / 11177 |
12月累積里程 : 377.90 km
Android - samsung SM-S9080 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'51" | 00:12'05" |
| 3 | 05'56" | 00:18'01" |
| 4 | 05'48" | 00:23'49" |
| 5 | 05'47" | 00:29'36" |
| 6 | 05'41" | 00:35'17" |
| 7 | 05'47" | 00:41'04" |
| 8 | 05'29" | 00:46'33" |
| 9 | 05'19" | 00:51'52" |
| 10 | 05'06" | 00:56'58" |
| 11 | 05'14" | 01:02'12" |
| 11.2 | 04'41" | 01:03'02" |
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