6.3 km | 01:06:07 | 10:30/km日期: 2022-12-28 19:33 - 卡路里: 340 Cal - 總步數: 7970 - 平均步頻: 120 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 78%
Pace: 10'32" / 09'48" / 10'01" / 09'50" / 09'53" / 10'08" / 19'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'39" (+00'47") | 1000 / 1000 | 116 / 80 |
| 2 | | 09'52" | 1000 / 2000 | 124 / 81 |
| 3 | | 10'03" (+00'11") | 1001 / 3002 | 124 / 80 |
| 4 | | 09'57" (+00'05") | 1000 / 4003 | 123 / 81 |
| 5 | | 09'54" (+00'02") | 1001 / 5004 | 122 / 82 |
| 6 | | 10'19" (+00'27") | 1000 / 6005 | 122 / 79 |
| 7 | | 18'03" (+08'11") | 290 / 6296 | 101 / 54 |
12月累積里程 : 190.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 09'48" | 00:20'20" |
| 3 | 10'01" | 00:30'21" |
| 4 | 09'50" | 00:40'11" |
| 5 | 09'53" | 00:50'04" |
| 6 | 10'08" | 01:00'12" |
| 6.3 | 19'57" | 01:06'07" |
展開計圈分析
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