13.3 km | 01:35:00 | 07:08/km日期: 2015-11-14 19:22 - 卡路里: 503 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'28" / 06'36" / 06'27" / 06'04" / 07'35" / 06'43" / 08'31" / 06'13" / 06'26" / 09'51" / 06'33" / 08'37" / 06'47" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'22") | 999 / 999 |
| 2 | | 06'41" (+00'41") | 989 / 1988 |
| 3 | | 06'27" (+00'27") | 1012 / 3001 |
| 4 | | 06'00" | 997 / 3998 |
| 5 | | 07'36" (+01'36") | 1008 / 5006 |
| 6 | | 06'39" (+00'39") | 993 / 5999 |
| 7 | | 08'34" (+02'34") | 1004 / 7004 |
| 8 | | 06'10" (+00'10") | 1007 / 8011 |
| 9 | | 06'28" (+00'28") | 1009 / 9021 |
| 10 | | 09'49" (+03'49") | 1003 / 10024 |
| 11 | | 06'32" (+00'32") | 1000 / 11024 |
| 12 | | 08'47" (+02'47") | 1006 / 12030 |
| 13 | | 06'38" (+00'38") | 989 / 13020 |
| 14 | | 07'01" (+01'01") | 289 / 13309 |
11月累積里程 :
105.69 km 
Saucony Grid Fastwitch 5 累積 :
236.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'36" | 00:13'04" |
| 3 | 06'27" | 00:19'31" |
| 4 | 06'04" | 00:25'35" |
| 5 | 07'35" | 00:33'10" |
| 6 | 06'43" | 00:39'53" |
| 7 | 08'31" | 00:48'24" |
| 8 | 06'13" | 00:54'37" |
| 9 | 06'26" | 01:01'03" |
| 10 | 09'51" | 01:10'54" |
| 11 | 06'33" | 01:17'27" |
| 12 | 08'37" | 01:26'04" |
| 13 | 06'47" | 01:32'51" |
| 13.3 | 06'56" | 01:35'00" |
展開計圈分析
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