25.6 km | 02:44:35 | 06:24/km日期: 2022-12-30 18:51 - 總爬升: 434 m - 平均心率: 137 - 卡路里: 1663 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 86%
Pace: 08'46" / 06'08" / 05'48" / 09'31" / 05'59" / 06'10" / 06'13" / 28'29" / 05'23" / 05'49" / 05'33" / 20'50" / 05'28" / 05'34" / 06'32" / 05'35" / 05'30" / 05'41" / 07'08" / 05'28" / 05'26" / 14'03" / 10'22" / 07'59" / 06'50" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'29") | 1000 / 1000 |
| 2 | | 06'07" (+00'49") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 07'53" (+02'35") | 1000 / 4000 |
| 5 | | 05'59" (+00'41") | 1000 / 5000 |
| 6 | | 06'09" (+00'51") | 1000 / 6000 |
| 7 | | 06'12" (+00'54") | 1000 / 7000 |
| 8 | | 06'38" (+01'20") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 05'48" (+00'30") | 1000 / 10000 |
| 11 | | 05'33" (+00'15") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'28" (+00'10") | 1000 / 13000 |
| 14 | | 05'33" (+00'15") | 1000 / 14000 |
| 15 | | 05'34" (+00'16") | 1000 / 15000 |
| 16 | | 05'35" (+00'17") | 1000 / 16000 |
| 17 | | 05'29" (+00'11") | 1000 / 17000 |
| 18 | | 05'41" (+00'23") | 1000 / 18000 |
| 19 | | 06'31" (+01'13") | 1000 / 19000 |
| 20 | | 05'27" (+00'09") | 1000 / 20000 |
| 21 | | 05'26" (+00'08") | 1000 / 21000 |
| 22 | | 09'14" (+03'56") | 1000 / 22000 |
| 23 | | 10'21" (+05'03") | 1000 / 23000 |
| 24 | | 07'58" (+02'40") | 1000 / 24000 |
| 25 | | 06'50" (+01'32") | 1000 / 25000 |
| 26 | | 08'40" (+03'22") | 653 / 25653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
278.10 km 
ASICS TARTHEREDGE 2 (虎走八代) 1011A855-600 累積 :
1408.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'08" | 00:14'54" |
| 3 | 05'48" | 00:20'42" |
| 4 | 09'31" | 00:30'13" |
| 5 | 05'59" | 00:36'12" |
| 6 | 06'10" | 00:42'22" |
| 7 | 06'13" | 00:48'35" |
| 8 | 28'29" | 01:17'04" |
| 9 | 05'23" | 01:22'27" |
| 10 | 05'49" | 01:28'16" |
| 11 | 05'33" | 01:33'49" |
| 12 | 20'50" | 01:54'39" |
| 13 | 05'28" | 02:00'07" |
| 14 | 05'34" | 02:05'41" |
| 15 | 06'32" | 02:12'13" |
| 16 | 05'35" | 02:17'48" |
| 17 | 05'30" | 02:23'18" |
| 18 | 05'41" | 02:28'59" |
| 19 | 07'08" | 02:36'07" |
| 20 | 05'28" | 02:41'35" |
| 21 | 05'26" | 02:47'01" |
| 22 | 14'03" | 03:01'04" |
| 23 | 10'22" | 03:11'26" |
| 24 | 07'59" | 03:19'25" |
| 25 | 06'50" | 03:26'15" |
| 25.7 | 22'53" | 03:41'12" |
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