6.0 km | 01:12:52 | 12:08/km日期: 2022-12-29 19:33 - 卡路里: 323 Cal - 總步數: 7866 - 平均步頻: 107 - 平均步幅: 76 cm - 溫度: 17°C - 濕度: 80%
Pace: 10'25" / 10'22" / 10'32" / 10'35" / 10'48" / 10'40" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'30" (+00'01") | 1000 / 1000 | 117 / 81 |
2 | | 10'29" | 1001 / 2001 | 119 / 79 |
3 | | 10'38" (+00'09") | 1000 / 3002 | 119 / 78 |
4 | | 10'42" (+00'13") | 1000 / 4003 | 119 / 78 |
5 | | 10'49" (+00'20") | 1001 / 5004 | 118 / 77 |
6 | | 19'47" (+09'18") | 992 / 5997 | 78 / 63 |
12月累積里程 : 190.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 10'22" | 00:20'47" |
3 | 10'32" | 00:31'19" |
4 | 10'35" | 00:41'54" |
5 | 10'48" | 00:52'42" |
6 | 10'40" | 01:03'22" |
6.0 | -4750'00" | 01:12'52" |