21.1 km | 01:56:53 | 05:32/km日期: 2015-11-14 06:53 - 地點: 板橋 - 天氣: 熱 - 卡路里: 1149 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'25" / 06'07" / 05'39" / 05'36" / 05'31" / 05'31" / 05'27" / 05'20" / 05'18" / 05'05" / 05'25" / 05'22" / 05'33" / 05'17" / 05'19" / 05'42" / 05'33" / 05'29" / 05'45" / 05'59" / 05'18" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'20") | 1000 / 1000 |
| 2 | | 06'06" (+01'02") | 1000 / 2000 |
| 3 | | 05'39" (+00'35") | 1000 / 3000 |
| 4 | | 05'35" (+00'31") | 1000 / 4000 |
| 5 | | 05'30" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'25" (+00'21") | 1000 / 11000 |
| 12 | | 05'22" (+00'18") | 1000 / 12000 |
| 13 | | 05'21" (+00'17") | 1000 / 13000 |
| 14 | | 05'16" (+00'12") | 1000 / 14000 |
| 15 | | 05'18" (+00'14") | 1000 / 15000 |
| 16 | | 05'42" (+00'38") | 1000 / 16000 |
| 17 | | 05'32" (+00'28") | 1000 / 17000 |
| 18 | | 05'29" (+00'25") | 1000 / 18000 |
| 19 | | 05'40" (+00'36") | 1000 / 19000 |
| 20 | | 05'59" (+00'55") | 1000 / 20000 |
| 21 | | 05'18" (+00'14") | 1000 / 21000 |
| 22 | | 04'41" | 101 / 21101 |
11月累積里程 :
270.30 km 
Brooks Pure Connect 2 累積 :
1448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 05'39" | 00:18'11" |
| 4 | 05'36" | 00:23'47" |
| 5 | 05'31" | 00:29'18" |
| 6 | 05'31" | 00:34'49" |
| 7 | 05'27" | 00:40'16" |
| 8 | 05'20" | 00:45'36" |
| 9 | 05'18" | 00:50'54" |
| 10 | 05'05" | 00:55'59" |
| 11 | 05'25" | 01:01'24" |
| 12 | 05'22" | 01:06'46" |
| 13 | 05'33" | 01:12'19" |
| 14 | 05'17" | 01:17'36" |
| 15 | 05'19" | 01:22'55" |
| 16 | 05'42" | 01:28'37" |
| 17 | 05'33" | 01:34'10" |
| 18 | 05'29" | 01:39'39" |
| 19 | 05'45" | 01:45'24" |
| 20 | 05'59" | 01:51'23" |
| 21 | 05'18" | 01:56'41" |
| 21.1 | 04'45" | 01:57'10" |
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