10.0 km | 00:57:26 | 05:44/km日期: 2023-01-01 16:36 - 平均心率: 165 - 卡路里: 593 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 75%
Pace: 06'05" / 05'48" / 05'48" / 05'37" / 05'43" / 05'49" / 05'46" / 05'38" / 05'45" / 05'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'41") | 1000 / 1000 |
| 2 | | 05'48" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'24") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'49" (+00'26") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'45" (+00'22") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'01" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
231.85 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'48" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'37" | 00:23'18" |
| 5 | 05'43" | 00:29'01" |
| 6 | 05'49" | 00:34'50" |
| 7 | 05'46" | 00:40'36" |
| 8 | 05'38" | 00:46'14" |
| 9 | 05'45" | 00:51'59" |
| 10 | 05'23" | 00:57'22" |
| 10.0 | 05'11" | 00:57'27" |
展開計圈分析
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