|  23.2 km | 00:54:12 | 25.6 km/h日期: 2015-11-15 05:33 - 卡路里: 836 Cal - 溫度: 23°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.67 (-17.78) | 943 / 943 | | 2 | | 28.57 (-15.87) | 1003 / 1947 | | 3 | | 27.27 (-17.17) | 468 / 2415 | | 4 | | 30.51 (-13.94) | 580 / 2995 | | 5 | | 27.27 (-17.17) | 482 / 3478 |
| 6 | | 21.95 (-22.49) | 170 / 3648 | | 7 | | 26.67 (-17.78) | 250 / 3899 | | 8 | | 24.83 (-19.62) | 199 / 4098 | | 9 | | 29.75 (-14.69) | 386 / 4484 | | 10 | | 27.91 (-16.54) | 254 / 4739 | | 11 | | 29.51 (-14.94) | 317 / 5057 | | 12 | | 29.75 (-14.69) | 173 / 5230 | | 13 | | 30.25 (-14.19) | 50 / 5280 | | 14 | | 34.62 (-9.83) | 38 / 5318 | | 15 | | 35.29 (-9.15) | 58 / 5377 | | 16 | | 31.30 (-13.14) | 130 / 5507 | | 17 | | 27.91 (-16.54) | 108 / 5615 | | 18 | | 22.64 (-21.80) | 69 / 5684 | | 19 | | 26.67 (-17.78) | 73 / 5758 | | 20 | | 29.51 (-14.94) | 212 / 5971 | | 21 | | 30.51 (-13.94) | 67 / 6039 | | 22 | | 25.53 (-18.91) | 56 / 6095 | | 23 | | 25.35 (-19.09) | 49 / 6144 | | 24 | | 26.47 (-17.97) | 43 / 6188 | | 25 | | 26.67 (-17.78) | 44 / 6232 | | 26 | | 27.07 (-17.38) | 82 / 6315 | | 27 | | 27.91 (-16.54) | 46 / 6361 | | 28 | | 24.83 (-19.62) | 62 / 6423 | | 29 | | 26.28 (-18.17) | 58 / 6481 | | 30 | | 21.56 (-22.89) | 59 / 6541 | | 31 | | 15.52 (-28.93) | 103 / 6644 | | 32 | | 20.00 (-24.44) | 171 / 6816 | | 33 | | 31.03 (-13.41) | 43 / 6859 | | 34 | | 23.08 (-21.37) | 38 / 6897 | | 35 | | 27.07 (-17.38) | 52 / 6950 | | 36 | | 28.12 (-16.32) | 62 / 7012 | | 37 | | 26.87 (-17.58) | 74 / 7086 | | 38 | | 26.67 (-17.78) | 51 / 7138 | | 39 | | 28.12 (-16.32) | 54 / 7192 | | 40 | | 26.09 (-18.36) | 57 / 7250 | | 41 | | 25.71 (-18.73) | 42 / 7293 | | 42 | | 24.16 (-20.28) | 73 / 7366 | | 43 | | 25.00 (-19.44) | 41 / 7408 | | 44 | | 25.00 (-19.44) | 62 / 7470 | | 45 | | 25.71 (-18.73) | 42 / 7513 | | 46 | | 24.49 (-19.95) | 54 / 7567 | | 47 | | 26.67 (-17.78) | 44 / 7611 | | 48 | | 25.35 (-19.09) | 70 / 7681 | | 49 | | 26.67 (-17.78) | 44 / 7726 | | 50 | | 24.49 (-19.95) | 47 / 7773 | | 51 | | 25.53 (-18.91) | 49 / 7823 | | 52 | | 26.09 (-18.36) | 57 / 7881 | | 53 | | 27.48 (-16.96) | 60 / 7941 | | 54 | | 27.48 (-16.96) | 68 / 8010 | | 55 | | 26.67 (-17.78) | 51 / 8061 | | 56 | | 27.27 (-17.17) | 83 / 8145 | | 57 | | 24.49 (-19.95) | 74 / 8220 | | 58 | | 23.38 (-21.07) | 38 / 8258 | | 59 | | 25.90 (-18.55) | 71 / 8330 | | 60 | | 25.90 (-18.55) | 50 / 8380 | | 61 | | 26.67 (-17.78) | 73 / 8453 | | 62 | | 26.47 (-17.97) | 58 / 8512 | | 63 | | 26.87 (-17.58) | 59 / 8572 | | 64 | | 25.35 (-19.09) | 49 / 8621 | | 65 | | 26.09 (-18.36) | 72 / 8693 | | 66 | | 26.67 (-17.78) | 44 / 8738 | | 67 | | 26.28 (-18.17) | 43 / 8781 | | 68 | | 25.53 (-18.91) | 42 / 8824 | | 69 | | 24.49 (-19.95) | 88 / 8912 | | 70 | | 40.45 (-4.00) | 11 / 8923 | | 71 | | 27.48 (-16.96) | 83 / 9007 | | 72 | | 27.07 (-17.38) | 74 / 9081 | | 73 | | 27.69 (-16.75) | 61 / 9143 | | 74 | | 27.07 (-17.38) | 45 / 9188 | | 75 | | 25.71 (-18.73) | 71 / 9259 | | 76 | | 27.07 (-17.38) | 75 / 9334 | | 77 | | 25.53 (-18.91) | 49 / 9384 | | 78 | | 25.35 (-19.09) | 49 / 9433 | | 79 | | 27.91 (-16.54) | 69 / 9502 | | 80 | | 27.27 (-17.17) | 52 / 9555 | | 81 | | 26.87 (-17.58) | 37 / 9592 | | 82 | | 27.07 (-17.38) | 52 / 9645 | | 83 | | 28.12 (-16.32) | 54 / 9700 | | 84 | | 26.28 (-18.17) | 43 / 9743 | | 85 | | 25.53 (-18.91) | 70 / 9814 | | 86 | | 24.66 (-19.79) | 40 / 9855 | | 87 | | 22.78 (-21.66) | 82 / 9937 | | 88 | | 26.67 (-17.78) | 286 / 10224 | | 89 | | 26.28 (-18.17) | 311 / 10536 | | 90 | | 27.48 (-16.96) | 250 / 10786 | | 91 | | 19.78 (-24.66) | 258 / 11044 | | 92 | | 4.10 (-40.34) | 241 / 11285 | | 93 | | 10.00 (-34.44) | 169 / 11455 | | 94 | | 30.00 (-14.44) | 373 / 11828 | | 95 | | 29.75 (-14.69) | 262 / 12091 | | 96 | | 30.51 (-13.94) | 262 / 12353 | | 97 | | 23.84 (-20.60) | 158 / 12512 | | 98 | | 14.40 (-30.04) | 47 / 12560 | | 99 | | 22.78 (-21.66) | 44 / 12604 | | 100 | | 29.75 (-14.69) | 49 / 12653 | | 101 | | 32.14 (-12.30) | 71 / 12725 | | 102 | | 35.29 (-9.15) | 48 / 12773 | | 103 | | 30.51 (-13.94) | 59 / 12832 | | 104 | | 30.00 (-14.44) | 33 / 12866 | | 105 | | 31.30 (-13.14) | 77 / 12944 | | 106 | | 30.51 (-13.94) | 25 / 12969 | | 107 | | 33.96 (-10.48) | 75 / 13044 | | 108 | | 33.03 (-11.42) | 45 / 13090 | | 109 | | 33.33 (-11.11) | 64 / 13154 | | 110 | | 31.58 (-12.87) | 69 / 13224 | | 111 | | 33.03 (-11.42) | 45 / 13270 | | 112 | | 31.03 (-13.41) | 34 / 13304 | | 113 | | 32.14 (-12.30) | 71 / 13375 | | 114 | | 31.30 (-13.14) | 60 / 13436 | | 115 | | 32.43 (-12.01) | 35 / 13472 | | 116 | | 30.00 (-14.44) | 41 / 13513 | | 117 | | 29.27 (-15.18) | 48 / 13562 | | 118 | | 33.33 (-11.11) | 64 / 13626 | | 119 | | 30.25 (-14.19) | 100 / 13727 | | 120 | | 30.51 (-13.94) | 42 / 13769 | | 121 | | 31.86 (-12.59) | 52 / 13822 | | 122 | | 30.00 (-14.44) | 58 / 13880 | | 123 | | 30.51 (-13.94) | 50 / 13931 | | 124 | | 30.77 (-13.68) | 42 / 13974 | | 125 | | 31.30 (-13.14) | 52 / 14026 | | 126 | | 30.51 (-13.94) | 177 / 14204 | | 127 | | 14.88 (-29.57) | 4 / 14208 | | 128 | | 40.45 (-4.00) | 11 / 14219 | | 129 | | 44.44 | 12 / 14231 | | 130 | | 35.64 (-8.80) | 9 / 14241 | | 131 | | 33.64 (-10.80) | 18 / 14260 | | 132 | | 32.43 (-12.01) | 107 / 14367 | | 133 | | 29.27 (-15.18) | 89 / 14456 | | 134 | | 28.80 (-15.64) | 31 / 14488 | | 135 | | 30.00 (-14.44) | 58 / 14546 | | 136 | | 30.77 (-13.68) | 67 / 14614 | | 137 | | 31.58 (-12.87) | 52 / 14667 | | 138 | | 32.43 (-12.01) | 36 / 14703 | | 139 | | 33.64 (-10.80) | 74 / 14777 | | 140 | | 33.33 (-11.11) | 64 / 14842 | | 141 | | 32.43 (-12.01) | 35 / 14878 | | 142 | | 30.25 (-14.19) | 33 / 14911 | | 143 | | 30.77 (-13.68) | 67 / 14979 | | 144 | | 28.80 (-15.64) | 31 / 15011 | | 145 | | 31.58 (-12.87) | 104 / 15115 | | 146 | | 34.62 (-9.83) | 47 / 15163 | | 147 | | 36.73 (-7.71) | 50 / 15214 | | 148 | | 33.33 (-11.11) | 64 / 15279 | | 149 | | 33.33 (-11.11) | 82 / 15361 | | 150 | | 29.75 (-14.69) | 40 / 15402 | | 151 | | 29.51 (-14.94) | 40 / 15443 | | 152 | | 31.86 (-12.59) | 61 / 15505 | | 153 | | 31.03 (-13.41) | 42 / 15548 | | 154 | | 28.80 (-15.64) | 39 / 15588 | | 155 | | 30.51 (-13.94) | 50 / 15638 | | 156 | | 30.77 (-13.68) | 25 / 15664 | | 157 | | 31.58 (-12.87) | 69 / 15734 | | 158 | | 28.12 (-16.32) | 38 / 15772 | | 159 | | 26.47 (-17.97) | 36 / 15809 | | 160 | | 30.25 (-14.19) | 58 / 15868 | | 161 | | 34.29 (-10.16) | 47 / 15915 | | 162 | | 33.03 (-11.42) | 45 / 15961 | | 163 | | 35.29 (-9.15) | 48 / 16010 | | 164 | | 33.03 (-11.42) | 45 / 16056 | | 165 | | 30.51 (-13.94) | 42 / 16098 | | 166 | | 31.30 (-13.14) | 43 / 16141 | | 167 | | 33.64 (-10.80) | 46 / 16188 | | 168 | | 33.64 (-10.80) | 27 / 16216 | | 169 | | 31.86 (-12.59) | 61 / 16278 | | 170 | | 31.86 (-12.59) | 61 / 16339 | | 171 | | 31.03 (-13.41) | 42 / 16382 | | 172 | | 32.43 (-12.01) | 80 / 16463 | | 173 | | 33.96 (-10.48) | 56 / 16519 | | 174 | | 32.73 (-11.72) | 54 / 16574 | | 175 | | 32.73 (-11.72) | 99 / 16673 | | 176 | | 37.11 (-7.33) | 71 / 16745 | | 177 | | 29.27 (-15.18) | 112 / 16858 | | 178 | | 25.00 (-19.44) | 96 / 16955 | | 179 | | 23.53 (-20.92) | 188 / 17144 | | 180 | | 29.27 (-15.18) | 146 / 17290 | | 181 | | 29.51 (-14.94) | 49 / 17339 | | 182 | | 32.43 (-12.01) | 71 / 17410 | | 183 | | 32.73 (-11.72) | 54 / 17465 | | 184 | | 33.03 (-11.42) | 45 / 17510 | | 185 | | 32.73 (-11.72) | 72 / 17583 | | 186 | | 32.73 (-11.72) | 63 / 17646 | | 187 | | 28.80 (-15.64) | 63 / 17710 | | 188 | | 29.51 (-14.94) | 113 / 17824 | | 189 | | 29.51 (-14.94) | 57 / 17881 | | 190 | | 30.51 (-13.94) | 67 / 17949 | | 191 | | 30.77 (-13.68) | 68 / 18017 | | 192 | | 30.77 (-13.68) | 68 / 18085 | | 193 | | 30.51 (-13.94) | 101 / 18187 | | 194 | | 26.28 (-18.17) | 65 / 18252 | | 195 | | 23.53 (-20.92) | 58 / 18311 | | 196 | | 20.45 (-23.99) | 45 / 18356 | | 197 | | 14.06 (-30.38) | 105 / 18461 | | 198 | | 24.00 (-20.44) | 59 / 18521 | | 199 | | 28.57 (-15.87) | 87 / 18608 | | 200 | | 29.51 (-14.94) | 57 / 18666 | | 201 | | 26.09 (-18.36) | 50 / 18716 | | 202 | | 25.71 (-18.73) | 49 / 18766 | | 203 | | 26.47 (-17.97) | 43 / 18810 | | 204 | | 28.57 (-15.87) | 78 / 18889 | | 205 | | 30.00 (-14.44) | 141 / 19030 | | 206 | | 34.62 (-9.83) | 66 / 19097 | | 207 | | 36.36 (-8.08) | 60 / 19157 | | 208 | | 36.73 (-7.71) | 50 / 19208 | | 209 | | 34.29 (-10.16) | 38 / 19246 | | 210 | | 35.29 (-9.15) | 58 / 19304 | | 211 | | 29.51 (-14.94) | 81 / 19386 | | 212 | | 24.00 (-20.44) | 53 / 19440 | | 213 | | 18.65 (-25.79) | 67 / 19507 | | 214 | | 23.84 (-20.60) | 72 / 19579 | | 215 | | 29.75 (-14.69) | 73 / 19653 | | 216 | | 30.77 (-13.68) | 68 / 19721 | | 217 | | 25.71 (-18.73) | 114 / 19835 | | 218 | | 27.27 (-17.17) | 83 / 19919 | | 219 | | 26.47 (-17.97) | 110 / 20029 | | 220 | | 25.00 (-19.44) | 208 / 20237 | | 221 | | 27.48 (-16.96) | 289 / 20526 | | 222 | | 25.35 (-19.09) | 183 / 20710 | | 223 | | 28.12 (-16.32) | 69 / 20779 | | 224 | | 31.30 (-13.14) | 69 / 20849 | | 225 | | 30.77 (-13.68) | 85 / 20934 | | 226 | | 29.75 (-14.69) | 49 / 20984 | | 227 | | 27.07 (-17.38) | 59 / 21044 | | 228 | | 27.91 (-16.54) | 69 / 21113 | | 229 | | 27.27 (-17.17) | 83 / 21196 | | 230 | | 28.80 (-15.64) | 79 / 21276 | | 231 | | 21.43 (-23.02) | 29 / 21305 | | 232 | | 27.07 (-17.38) | 74 / 21380 | | 233 | | 26.09 (-18.36) | 65 / 21445 | | 234 | | 27.69 (-16.75) | 91 / 21537 | | 235 | | 28.35 (-16.10) | 102 / 21639 | | 236 | | 27.69 (-16.75) | 91 / 21731 | | 237 | | 29.51 (-14.94) | 73 / 21805 | | 238 | | 28.57 (-15.87) | 118 / 21923 | | 239 | | 28.80 (-15.64) | 127 / 22050 | | 240 | | 28.35 (-16.10) | 93 / 22144 | | 241 | | 29.27 (-15.18) | 80 / 22225 | | 242 | | 28.57 (-15.87) | 142 / 22367 | | 243 | | 26.87 (-17.58) | 81 / 22449 | | 244 | | 26.09 (-18.36) | 57 / 22507 | | 245 | | 25.90 (-18.55) | 57 / 22564 | | 246 | | 25.71 (-18.73) | 56 / 22621 | | 247 | | 29.51 (-14.94) | 81 / 22703 | | 248 | | 27.07 (-17.38) | 82 / 22785 | | 249 | | 30.25 (-14.19) | 50 / 22835 | | 250 | | 27.48 (-16.96) | 61 / 22896 | | 251 | | 27.91 (-16.54) | 53 / 22950 | | 252 | | 26.47 (-17.97) | 58 / 23008 | | 253 | | 26.28 (-18.17) | 65 / 23074 | | 254 | | 15.93 (-28.52) | 88 / 23162 |
當妮們起床後餐桌上準備著熱騰騰的虱目魚肚湯是我的責任～
但……還沒五點就起床了,壓力很大^^
小折捕魚企！ 11月累積里程 : 196.06 km Android - ORDRO Q571 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.5 | 1.0 % | | 2 | 28.6 | 1.2 % | | 3 | 28.8 | -0.1 % | | 4 | 26.1 | 4.7 % | | 5 | 28.1 | -2.9 % | | 6 | 29.0 | 2.3 % | | 7 | 23.2 | 3.5 % | | 8 | 25.9 | 3.0 % | | 9 | 25.9 | 2.8 % | | 10 | 26.3 | -2.3 % | | 11 | 25.7 | -2.1 % | | 12 | 10.2 | 5.8 % | | 13 | 27.7 | -0.7 % | | 14 | 31.3 | 1.0 % | | 15 | 31.3 | -2.7 % | | 16 | 31.6 | -3.2 % | | 17 | 30.5 | -1.6 % | | 18 | 29.5 | 1.3 % | | 19 | 24.5 | 2.6 % | | 20 | 28.3 | -1.1 % | | 21 | 27.1 | 1.8 % | | 22 | 27.5 | 1.6 % | | 23 | 27.5 | 2.2 % | | 23.2 | 20.2 | -2.0 % |
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