15.0 km | 01:20:05 | 05:20/km日期: 2023-01-02 20:18 - 平均心率: 148 - 卡路里: 1087 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 92%
Pace: 05'41" / 05'24" / 05'19" / 05'20" / 05'40" / 05'16" / 05'16" / 05'16" / 05'17" / 05'14" / 05'18" / 05'18" / 05'16" / 05'19" / 05'09" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'33") | 1000 / 1000 |
| 2 | | 05'23" (+00'15") | 1000 / 2000 |
| 3 | | 05'19" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'31") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 1000 / 11000 |
| 12 | | 05'17" (+00'09") | 1000 / 12000 |
| 13 | | 05'15" (+00'07") | 1000 / 13000 |
| 14 | | 05'19" (+00'11") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 04'27" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 422.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'19" | 00:16'24" |
| 4 | 05'20" | 00:21'44" |
| 5 | 05'40" | 00:27'24" |
| 6 | 05'16" | 00:32'40" |
| 7 | 05'16" | 00:37'56" |
| 8 | 05'16" | 00:43'12" |
| 9 | 05'17" | 00:48'29" |
| 10 | 05'14" | 00:53'43" |
| 11 | 05'18" | 00:59'01" |
| 12 | 05'18" | 01:04'19" |
| 13 | 05'16" | 01:09'35" |
| 14 | 05'19" | 01:14'54" |
| 15 | 05'09" | 01:20'03" |
| 15.0 | 03'47" | 01:20'06" |
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