8.4 km | 00:45:32 | 05:24/km日期: 2023-01-03 19:23 - 卡路里: 524 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 84%
Pace: 06'10" / 05'29" / 05'24" / 05'36" / 05'07" / 05'09" / 05'05" / 05'30" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'04") | 1000 / 1000 |
2 | | 05'29" (+00'24") | 1000 / 2000 |
3 | | 05'22" (+00'17") | 1000 / 3000 |
4 | | 05'35" (+00'30") | 1000 / 4000 |
5 | | 05'06" (+00'01") | 1000 / 5000 |
6 | | 05'08" (+00'03") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'29" (+00'24") | 1000 / 8000 |
9 | | 04'59" | 414 / 8414 |
1月累積里程 : 163.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'29" | 00:11'39" |
3 | 05'24" | 00:17'03" |
4 | 05'36" | 00:22'39" |
5 | 05'07" | 00:27'46" |
6 | 05'09" | 00:32'55" |
7 | 05'05" | 00:38'00" |
8 | 05'30" | 00:43'30" |
8.4 | 04'58" | 00:45'34" |