11.2 km | 01:01:19 | 05:27/km日期: 2015-11-16 20:11 - 地點: 阿公店 - 卡路里: 738 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'19" / 05'15" / 05'26" / 05'25" / 05'49" / 05'32" / 05'42" / 05'21" / 05'20" / 05'23" / 05'32" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 999 / 999 |
2 | | 05'17" (+00'03") | 993 / 1992 |
3 | | 05'26" (+00'12") | 1014 / 3006 |
4 | | 05'25" (+00'11") | 997 / 4003 |
5 | | 05'47" (+00'33") | 1003 / 5006 |
6 | | 05'33" (+00'19") | 1010 / 6016 |
7 | | 05'39" (+00'25") | 1003 / 7020 |
8 | | 05'18" (+00'04") | 994 / 8015 |
9 | | 05'21" (+00'07") | 1009 / 9024 |
10 | | 05'25" (+00'11") | 1006 / 10031 |
11 | | 05'30" (+00'16") | 989 / 11021 |
12 | | 05'25" (+00'11") | 214 / 11236 |
11月累積里程 :
161.36 km 美津濃28.5 11代 累積 :
1106.1 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'15" | 00:10'34" |
3 | 05'26" | 00:16'00" |
4 | 05'25" | 00:21'25" |
5 | 05'49" | 00:27'14" |
6 | 05'32" | 00:32'46" |
7 | 05'42" | 00:38'28" |
8 | 05'21" | 00:43'49" |
9 | 05'20" | 00:49'09" |
10 | 05'23" | 00:54'32" |
11 | 05'32" | 01:00'04" |
11.2 | 05'17" | 01:01'19" |