8.1 km | 00:49:31 | 06:05/km日期: 2023-01-05 20:19 - 卡路里: 439 Cal - 總步數: 8854 - 平均步頻: 178 - 平均步幅: 91 cm
Pace: 06'38" / 06'02" / 05'58" / 06'05" / 06'31" / 05'51" / 05'44" / 05'35" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'01") | 1008 / 1008 | 180 / 84 |
2 | | 06'01" (+00'28") | 1002 / 2010 | 185 / 89 |
3 | | 05'58" (+00'25") | 1005 / 3016 | 183 / 91 |
4 | | 06'01" (+00'28") | 1001 / 4017 | 182 / 90 |
5 | | 06'30" (+00'57") | 1000 / 5018 | 155 / 98 |
6 | | 05'50" (+00'17") | 1000 / 6019 | 183 / 93 |
7 | | 05'44" (+00'11") | 1005 / 7025 | 183 / 94 |
8 | | 05'33" | 1003 / 8029 | 184 / 97 |
9 | | 07'44" (+02'11") | 137 / 8167 | 138 / 93 |
1月累積里程 : 129.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'02" | 00:12'40" |
3 | 05'58" | 00:18'38" |
4 | 06'05" | 00:24'43" |
5 | 06'31" | 00:31'14" |
6 | 05'51" | 00:37'05" |
7 | 05'44" | 00:42'49" |
8 | 05'35" | 00:48'24" |
8.1 | 08'05" | 00:49'31" |