10.1 km | 01:05:04 | 06:28/km日期: 2015-11-19 21:01 - 卡路里: 634 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'40" / 06'05" / 06'06" / 06'12" / 06'17" / 06'50" / 06'24" / 06'30" / 06'35" / 07'01" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'30") | 996 / 996 |
| 2 | | 06'08" (+00'03") | 1008 / 2004 |
| 3 | | 06'05" | 1002 / 3006 |
| 4 | | 06'10" (+00'05") | 1004 / 4010 |
| 5 | | 06'19" (+00'14") | 994 / 5004 |
| 6 | | 06'48" (+00'43") | 1004 / 6009 |
| 7 | | 06'23" (+00'18") | 1001 / 7010 |
| 8 | | 06'28" (+00'23") | 1004 / 8015 |
| 9 | | 06'32" (+00'27") | 1014 / 9029 |
| 10 | | 07'06" (+01'01") | 985 / 10014 |
| 11 | | 08'11" (+02'06") | 44 / 10059 |
11月累積里程 :
100.58 km 
MIZUNO wave rider 18 累積 :
363.1 kmAndroid - samsung SM-A8000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 06'12" | 00:25'03" |
| 5 | 06'17" | 00:31'20" |
| 6 | 06'50" | 00:38'10" |
| 7 | 06'24" | 00:44'34" |
| 8 | 06'30" | 00:51'04" |
| 9 | 06'35" | 00:57'39" |
| 10 | 07'01" | 01:04'40" |
| 10.1 | 06'42" | 01:05'04" |
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