15.0 km | 01:35:49 | 06:22/km日期: 2023-01-09 20:23 - 平均心率: 157 - 卡路里: 1087 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88%
Pace: 07'32" / 06'47" / 06'29" / 06'36" / 06'21" / 06'20" / 06'19" / 06'24" / 06'16" / 05'56" / 05'58" / 05'46" / 06'25" / 06'30" / 06'03" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'44") | 1000 / 1000 |
| 2 | | 06'46" (+01'00") | 1000 / 2000 |
| 3 | | 06'29" (+00'43") | 1000 / 3000 |
| 4 | | 06'36" (+00'50") | 1000 / 4000 |
| 5 | | 06'21" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'34") | 1000 / 6000 |
| 7 | | 06'18" (+00'32") | 1000 / 7000 |
| 8 | | 06'23" (+00'37") | 1000 / 8000 |
| 9 | | 06'16" (+00'30") | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 05'58" (+00'12") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 06'24" (+00'38") | 1000 / 13000 |
| 14 | | 06'30" (+00'44") | 1000 / 14000 |
| 15 | | 06'03" (+00'17") | 1000 / 15000 |
| 16 | | 10'22" (+04'36") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 214.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'47" | 00:14'19" |
| 3 | 06'29" | 00:20'48" |
| 4 | 06'36" | 00:27'24" |
| 5 | 06'21" | 00:33'45" |
| 6 | 06'20" | 00:40'05" |
| 7 | 06'19" | 00:46'24" |
| 8 | 06'24" | 00:52'48" |
| 9 | 06'16" | 00:59'04" |
| 10 | 05'56" | 01:05'00" |
| 11 | 05'58" | 01:10'58" |
| 12 | 05'46" | 01:16'44" |
| 13 | 06'25" | 01:23'09" |
| 14 | 06'30" | 01:29'39" |
| 15 | 06'03" | 01:35'42" |
| 15.0 | 10'39" | 01:35'51" |
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