8.1 km | 00:48:04 | 05:57/km日期: 2023-01-08 17:06 - 平均心率: 133 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 67%
Pace: 06'04" / 06'16" / 06'11" / 05'53" / 05'58" / 08'11" / 05'51" / 05'33" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'31") | 1000 / 1000 |
| 2 | | 06'15" (+00'42") | 1000 / 2000 |
| 3 | | 06'11" (+00'38") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 05'53" (+00'20") | 1000 / 6000 |
| 7 | | 05'51" (+00'18") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'45" (+00'12") | 68 / 8068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 122.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'16" | 00:12'20" |
| 3 | 06'11" | 00:18'31" |
| 4 | 05'53" | 00:24'24" |
| 5 | 05'58" | 00:30'22" |
| 6 | 08'11" | 00:38'33" |
| 7 | 05'51" | 00:44'24" |
| 8 | 05'33" | 00:49'57" |
| 8.1 | 05'48" | 00:50'21" |
展開計圈分析
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