15.2 km | 01:31:59 | 06:04/km日期: 2023-01-08 06:28 - 平均心率: 158 - 卡路里: 961 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 95%
Pace: 06'32" / 06'17" / 06'15" / 06'03" / 06'09" / 06'15" / 06'03" / 06'34" / 06'01" / 06'02" / 05'57" / 06'01" / 06'01" / 05'15" / 04'59" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'33") | 1000 / 1000 |
| 2 | | 06'17" (+01'18") | 1000 / 2000 |
| 3 | | 06'14" (+01'15") | 1000 / 3000 |
| 4 | | 06'03" (+01'04") | 1000 / 4000 |
| 5 | | 06'09" (+01'10") | 1000 / 5000 |
| 6 | | 06'14" (+01'15") | 1000 / 6000 |
| 7 | | 06'03" (+01'04") | 1000 / 7000 |
| 8 | | 06'33" (+01'34") | 1000 / 8000 |
| 9 | | 06'01" (+01'02") | 1000 / 9000 |
| 10 | | 06'01" (+01'02") | 1000 / 10000 |
| 11 | | 05'57" (+00'58") | 1000 / 11000 |
| 12 | | 06'00" (+01'01") | 1000 / 12000 |
| 13 | | 06'00" (+01'01") | 1000 / 13000 |
| 14 | | 05'15" (+00'16") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 10'29" (+05'30") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
237.56 km 
蚵技神拖 黃色 累積 :
1241.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 06'15" | 00:19'04" |
| 4 | 06'03" | 00:25'07" |
| 5 | 06'09" | 00:31'16" |
| 6 | 06'15" | 00:37'31" |
| 7 | 06'03" | 00:43'34" |
| 8 | 06'34" | 00:50'08" |
| 9 | 06'01" | 00:56'09" |
| 10 | 06'02" | 01:02'11" |
| 11 | 05'57" | 01:08'08" |
| 12 | 06'01" | 01:14'09" |
| 13 | 06'01" | 01:20'10" |
| 14 | 05'15" | 01:25'25" |
| 15 | 04'59" | 01:30'24" |
| 15.1 | 10'33" | 01:31'59" |
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