13.8 km | 01:10:53 | 05:08/km日期: 2015-11-18 18:04 - 地點: 華山 - 天氣: 熱 - 卡路里: 746 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'17" / 05'09" / 05'20" / 05'25" / 05'10" / 05'11" / 05'03" / 04'59" / 05'13" / 04'58" / 04'51" / 05'02" / 05'01" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'27") | 1000 / 1000 |
2 | | 05'09" (+00'19") | 1000 / 2000 |
3 | | 05'19" (+00'29") | 1000 / 3000 |
4 | | 05'25" (+00'35") | 1000 / 4000 |
5 | | 05'09" (+00'19") | 1000 / 5000 |
6 | | 05'10" (+00'20") | 1000 / 6000 |
7 | | 05'03" (+00'13") | 1000 / 7000 |
8 | | 04'58" (+00'08") | 1000 / 8000 |
9 | | 05'12" (+00'22") | 1000 / 9000 |
10 | | 04'58" (+00'08") | 1000 / 10000 |
11 | | 04'50" | 1000 / 11000 |
12 | | 05'02" (+00'12") | 1000 / 12000 |
13 | | 05'01" (+00'11") | 1000 / 13000 |
14 | | 05'13" (+00'23") | 808 / 13808 |
11月累積里程 :
511.32 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 05'20" | 00:15'46" |
4 | 05'25" | 00:21'11" |
5 | 05'10" | 00:26'21" |
6 | 05'11" | 00:31'32" |
7 | 05'03" | 00:36'35" |
8 | 04'59" | 00:41'34" |
9 | 05'13" | 00:46'47" |
10 | 04'58" | 00:51'45" |
11 | 04'51" | 00:56'36" |
12 | 05'02" | 01:01'38" |
13 | 05'01" | 01:06'39" |
13.8 | 05'14" | 01:10'53" |