21.1 km | 02:43:45 | 07:46/km日期: 2023-01-14 06:48 - 總爬升: 821 m - 平均心率: 140 - 卡路里: 869 Cal - 平均步頻: 179
Pace: 06'17" / 06'22" / 06'51" / 06'28" / 06'02" / 05'43" / 05'47" / 06'21" / 05'48" / 05'59" / 07'25" / 07'54" / 06'43" / 05'31" / 07'41" / 06'00" / 07'58" / 12'37" / 17'21" / 13'14" / 08'32" / 16'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
272.00 km 
Asics Hyper speed 累積 :
2313.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'22" | 00:12'39" |
| 3 | 06'51" | 00:19'30" |
| 4 | 06'28" | 00:25'58" |
| 5 | 06'02" | 00:32'00" |
| 6 | 05'43" | 00:37'43" |
| 7 | 05'47" | 00:43'30" |
| 8 | 06'21" | 00:49'51" |
| 9 | 05'48" | 00:55'39" |
| 10 | 05'59" | 01:01'38" |
| 11 | 07'25" | 01:09'03" |
| 12 | 07'54" | 01:16'57" |
| 13 | 06'43" | 01:23'40" |
| 14 | 05'31" | 01:29'11" |
| 15 | 07'41" | 01:36'52" |
| 16 | 06'00" | 01:42'52" |
| 17 | 07'58" | 01:50'50" |
| 18 | 12'37" | 02:03'27" |
| 19 | 17'21" | 02:20'48" |
| 20 | 13'14" | 02:34'02" |
| 21 | 08'32" | 02:42'34" |
| 21.1 | 17'04" | 02:43'45" |
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