8.4 km | 00:52:46 | 06:18/km日期: 2015-11-19 20:15 - 卡路里: 551 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'31" / 06'34" / 06'26" / 06'27" / 06'17" / 06'28" / 06'25" / 06'20" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 06'34" (+01'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'54") | 1000 / 3000 |
| 4 | | 06'26" (+00'55") | 1000 / 4000 |
| 5 | | 06'17" (+00'46") | 1000 / 5000 |
| 6 | | 06'28" (+00'57") | 1000 / 6000 |
| 7 | | 06'24" (+00'53") | 1000 / 7000 |
| 8 | | 06'20" (+00'49") | 1000 / 8000 |
| 9 | | 06'16" (+00'45") | 366 / 8366 |
11月累積里程 : 212.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'34" | 00:12'05" |
| 3 | 06'26" | 00:18'31" |
| 4 | 06'27" | 00:24'58" |
| 5 | 06'17" | 00:31'15" |
| 6 | 06'28" | 00:37'43" |
| 7 | 06'25" | 00:44'08" |
| 8 | 06'20" | 00:50'28" |
| 8.4 | 06'16" | 00:52'46" |
展開計圈分析
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