9.0 km | 00:55:17 | 06:10/km日期: 2023-01-18 18:12 - 平均心率: 141 - 卡路里: 587 Cal - 平均步頻: 166
Pace: 06'11" / 05'40" / 07'06" / 06'19" / 06'21" / 06'21" / 07'10" / 06'08" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'59") | 541 / 541 |
| 2 | | 03'30" (+00'12") | 885 / 1426 |
| 3 | | 36'17" (+32'59") | 68 / 1495 |
| 4 | | 03'24" (+00'06") | 862 / 2357 |
| 5 | | 25'29" (+22'11") | 103 / 2460 |
| 6 | | 03'18" | 426 / 2887 |
| 7 | | 28'14" (+24'56") | 55 / 2942 |
| 8 | | 03'26" (+00'08") | 422 / 3364 |
| 9 | | 28'04" (+24'46") | 59 / 3423 |
| 10 | | 03'22" (+00'04") | 414 / 3838 |
| 11 | | 39'15" (+35'57") | 42 / 3880 |
| 12 | | 03'22" (+00'04") | 419 / 4300 |
| 13 | | 27'51" (+24'33") | 115 / 4415 |
| 14 | | 03'36" (+00'18") | 863 / 5278 |
| 15 | | 39'44" (+36'26") | 79 / 5358 |
| 16 | | 03'24" (+00'06") | 897 / 6255 |
| 17 | | 22'45" (+19'27") | 124 / 6379 |
| 18 | | 03'21" (+00'03") | 423 / 6803 |
| 19 | | 21'11" (+17'53") | 78 / 6881 |
| 20 | | 03'23" (+00'05") | 420 / 7301 |
| 21 | | 26'33" (+23'15") | 58 / 7360 |
| 22 | | 03'20" (+00'02") | 418 / 7778 |
| 23 | | 27'28" (+24'10") | 57 / 7836 |
| 24 | | 03'22" (+00'04") | 423 / 8260 |
| 25 | | 37'16" (+33'58") | 39 / 8299 |
| 26 | | 05'08" (+01'50") | 663 / 8962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
135.48 km 
Nike Streakfly 累積 :
308.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 07'06" | 00:18'57" |
| 4 | 06'19" | 00:25'16" |
| 5 | 06'21" | 00:31'37" |
| 6 | 06'21" | 00:37'58" |
| 7 | 07'10" | 00:45'08" |
| 8 | 06'08" | 00:51'16" |
| 9.0 | 05'55" | 00:56'58" |
展開計圈分析
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