50.0 km | 04:40:43 | 05:36/km日期: 2023-01-15 11:50 - 平均心率: 134 - 卡路里: 3404 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 81%
Pace: 05'38" / 05'27" / 05'25" / 05'18" / 05'26" / 05'17" / 05'18" / 05'23" / 06'52" / 05'20" / 05'26" / 05'26" / 05'20" / 05'19" / 05'16" / 05'20" / 06'01" / 05'19" / 05'23" / 05'15" / 05'19" / 05'19" / 05'18" / 05'18" / 06'31" / 05'39" / 05'15" / 05'27" / 05'23" / 05'21" / 05'18" / 05'34" / 06'50" / 05'17" / 05'28" / 05'42" / 05'19" / 07'08" / 05'29" / 05'23" / 05'25" / 05'24" / 07'39" / 05'28" / 06'18" / 05'54" / 06'19" / 05'34" / 05'22" / 05'47" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'23") | 1000 / 1000 |
| 2 | | 05'27" (+00'13") | 1000 / 2000 |
| 3 | | 05'24" (+00'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'18" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 06'51" (+01'37") | 1000 / 9000 |
| 10 | | 05'20" (+00'06") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 1000 / 11000 |
| 12 | | 05'25" (+00'11") | 1000 / 12000 |
| 13 | | 05'19" (+00'05") | 1000 / 13000 |
| 14 | | 05'18" (+00'04") | 1000 / 14000 |
| 15 | | 05'16" (+00'02") | 1000 / 15000 |
| 16 | | 05'19" (+00'05") | 1000 / 16000 |
| 17 | | 06'01" (+00'47") | 1000 / 17000 |
| 18 | | 05'18" (+00'04") | 1000 / 18000 |
| 19 | | 05'22" (+00'08") | 1000 / 19000 |
| 20 | | 05'14" | 1000 / 20000 |
| 21 | | 05'19" (+00'05") | 1000 / 21000 |
| 22 | | 05'19" (+00'05") | 1000 / 22000 |
| 23 | | 05'17" (+00'03") | 1000 / 23000 |
| 24 | | 05'18" (+00'04") | 1000 / 24000 |
| 25 | | 06'30" (+01'16") | 1000 / 25000 |
| 26 | | 05'38" (+00'24") | 1000 / 26000 |
| 27 | | 05'15" (+00'01") | 1000 / 27000 |
| 28 | | 05'26" (+00'12") | 1000 / 28000 |
| 29 | | 05'23" (+00'09") | 1000 / 29000 |
| 30 | | 05'20" (+00'06") | 1000 / 30000 |
| 31 | | 05'17" (+00'03") | 1000 / 31000 |
| 32 | | 05'34" (+00'20") | 1000 / 32000 |
| 33 | | 06'50" (+01'36") | 1000 / 33000 |
| 34 | | 05'17" (+00'03") | 1000 / 34000 |
| 35 | | 05'27" (+00'13") | 1000 / 35000 |
| 36 | | 05'42" (+00'28") | 1000 / 36000 |
| 37 | | 05'18" (+00'04") | 1000 / 37000 |
| 38 | | 07'08" (+01'54") | 1000 / 38000 |
| 39 | | 05'29" (+00'15") | 1000 / 39000 |
| 40 | | 05'22" (+00'08") | 1000 / 40000 |
| 41 | | 05'24" (+00'10") | 1000 / 41000 |
| 42 | | 05'23" (+00'09") | 1000 / 42000 |
| 43 | | 07'39" (+02'25") | 1000 / 43000 |
| 44 | | 05'27" (+00'13") | 1000 / 44000 |
| 45 | | 06'18" (+01'04") | 1000 / 45000 |
| 46 | | 05'54" (+00'40") | 1000 / 46000 |
| 47 | | 06'18" (+01'04") | 1000 / 47000 |
| 48 | | 05'33" (+00'19") | 1000 / 48000 |
| 49 | | 05'22" (+00'08") | 1000 / 49000 |
| 50 | | 05'29" (+00'15") | 1000 / 50000 |
| 51 | | 04'53" | 17 / 50017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 613.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'25" | 00:16'30" |
| 4 | 05'18" | 00:21'48" |
| 5 | 05'26" | 00:27'14" |
| 6 | 05'17" | 00:32'31" |
| 7 | 05'18" | 00:37'49" |
| 8 | 05'23" | 00:43'12" |
| 9 | 06'52" | 00:50'04" |
| 10 | 05'20" | 00:55'24" |
| 11 | 05'26" | 01:00'50" |
| 12 | 05'26" | 01:06'16" |
| 13 | 05'20" | 01:11'36" |
| 14 | 05'19" | 01:16'55" |
| 15 | 05'16" | 01:22'11" |
| 16 | 05'20" | 01:27'31" |
| 17 | 06'01" | 01:33'32" |
| 18 | 05'19" | 01:38'51" |
| 19 | 05'23" | 01:44'14" |
| 20 | 05'15" | 01:49'29" |
| 21 | 05'19" | 01:54'48" |
| 22 | 05'19" | 02:00'07" |
| 23 | 05'18" | 02:05'25" |
| 24 | 05'18" | 02:10'43" |
| 25 | 06'31" | 02:17'14" |
| 26 | 05'39" | 02:22'53" |
| 27 | 05'15" | 02:28'08" |
| 28 | 05'27" | 02:33'35" |
| 29 | 05'23" | 02:38'58" |
| 30 | 05'21" | 02:44'19" |
| 31 | 05'18" | 02:49'37" |
| 32 | 05'34" | 02:55'11" |
| 33 | 06'50" | 03:02'01" |
| 34 | 05'17" | 03:07'18" |
| 35 | 05'28" | 03:12'46" |
| 36 | 05'42" | 03:18'28" |
| 37 | 05'19" | 03:23'47" |
| 38 | 07'08" | 03:30'55" |
| 39 | 05'29" | 03:36'24" |
| 40 | 05'23" | 03:41'47" |
| 41 | 05'25" | 03:47'12" |
| 42 | 05'24" | 03:52'36" |
| 43 | 07'39" | 04:00'15" |
| 44 | 05'28" | 04:05'43" |
| 45 | 06'18" | 04:12'01" |
| 46 | 05'54" | 04:17'55" |
| 47 | 06'19" | 04:24'14" |
| 48 | 05'34" | 04:29'48" |
| 49 | 05'22" | 04:35'10" |
| 50 | 05'47" | 04:40'57" |
| 50.0 | 04'49" | 04:41'02" |
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