8.1 km | 00:45:52 | 05:40/km日期: 2015-11-16 16:26 - 地點: 竹寮巷 - 卡路里: 451 Cal - 溫度: 29°C - 濕度: 69%
Pace: 07'04" / 05'44" / 05'32" / 05'36" / 05'40" / 05'20" / 05'24" / 05'16" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'21") | 1006 / 1006 |
2 | | 05'52" (+00'31") | 1002 / 2009 |
3 | | 05'36" (+00'15") | 998 / 3006 |
4 | | 05'41" (+00'20") | 1000 / 4006 |
5 | | 05'45" (+00'24") | 996 / 5003 |
6 | | 05'21" | 1004 / 6008 |
7 | | 05'44" (+00'23") | 990 / 6998 |
8 | | 05'42" (+00'21") | 1006 / 8005 |
9 | | 07'40" (+02'19") | 63 / 8068 |
11月累積里程 : 201.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'44" | 00:12'48" |
3 | 05'32" | 00:18'20" |
4 | 05'36" | 00:23'56" |
5 | 05'40" | 00:29'36" |
6 | 05'20" | 00:34'56" |
7 | 05'24" | 00:40'20" |
8 | 05'16" | 00:45'36" |
8.1 | 03'55" | 00:45'52" |