11.8 km | 01:08:48 | 05:51/km日期: 2015-11-20 21:26 - 總爬升: 251 m - 卡路里: 740 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'05" / 06'32" / 06'23" / 05'43" / 06'48" / 05'29" / 05'45" / 05'25" / 04'51" / 05'29" / 05'24" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'11") | 987 / 987 |
2 | | 06'33" (+01'42") | 1002 / 1990 |
3 | | 06'21" (+01'30") | 1000 / 2990 |
4 | | 05'38" (+00'47") | 1006 / 3996 |
5 | | 06'52" (+02'01") | 1007 / 5003 |
6 | | 05'29" (+00'38") | 999 / 6003 |
7 | | 05'45" (+00'54") | 999 / 7002 |
8 | | 05'23" (+00'32") | 1003 / 8006 |
9 | | 04'51" | 998 / 9005 |
10 | | 05'27" (+00'36") | 1005 / 10010 |
11 | | 05'26" (+00'35") | 1015 / 11026 |
12 | | 05'12" (+00'21") | 723 / 11750 |
11月累積里程 : 302.16 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'32" | 00:13'37" |
3 | 06'23" | 00:20'00" |
4 | 05'43" | 00:25'43" |
5 | 06'48" | 00:32'31" |
6 | 05'29" | 00:38'00" |
7 | 05'45" | 00:43'45" |
8 | 05'25" | 00:49'10" |
9 | 04'51" | 00:54'01" |
10 | 05'29" | 00:59'30" |
11 | 05'24" | 01:04'54" |
11.8 | 05'11" | 01:08'48" |