10.5 km | 01:10:21 | 06:43/km日期: 2023-01-24 16:34 - 總爬升: 290 m - 平均心率: 158 - 卡路里: 667 Cal - 平均步頻: 174
Pace: 08'29" / 07'47" / 09'32" / 06'55" / 06'20" / 09'23" / 06'22" / 05'11" / 05'19" / 05'17" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'16") | 1000 / 1000 |
| 2 | | 07'47" (+02'36") | 1000 / 2000 |
| 3 | | 08'05" (+02'54") | 1000 / 3000 |
| 4 | | 06'54" (+01'43") | 1000 / 4000 |
| 5 | | 06'20" (+01'09") | 1000 / 5000 |
| 6 | | 07'51" (+02'40") | 1000 / 6000 |
| 7 | | 06'21" (+01'10") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'18" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 05'45" (+00'34") | 473 / 10473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
103.80 km 
SAUCONY Axon 3白 累積 :
250.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'47" | 00:16'16" |
| 3 | 09'32" | 00:25'48" |
| 4 | 06'55" | 00:32'43" |
| 5 | 06'20" | 00:39'03" |
| 6 | 09'23" | 00:48'26" |
| 7 | 06'22" | 00:54'48" |
| 8 | 05'11" | 00:59'59" |
| 9 | 05'19" | 01:05'18" |
| 10 | 05'17" | 01:10'35" |
| 10.5 | 05'46" | 01:13'19" |
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