18.6 km | 05:59:56 | 19:21/km日期: 2023-01-22 10:19 - 卡路里: 1089 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 08'54" / 05'08" / 05'38" / 12'48" / 05'11" / 10'02" / 05'07" / 05'23" / 181'26" / 03'15" / 27'38" / 05'31" / 05'19" / 05'22" / 05'16" / 07'11" / 42'20" / 05'44" / 06'43" / 10'00" /
1月累積里程 :
225.83 km Mizuno Esperunzer 累積 :
642.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 05'08" | 00:14'02" |
3 | 05'38" | 00:19'40" |
4 | 12'48" | 00:32'28" |
5 | 05'11" | 00:37'39" |
6 | 10'02" | 00:47'41" |
7 | 05'07" | 00:52'48" |
8 | 05'23" | 00:58'11" |
9 | 181'26" | 03:59'37" |
10 | 03'15" | 04:02'52" |
11 | 27'38" | 04:30'30" |
12 | 05'31" | 04:36'01" |
13 | 05'19" | 04:41'20" |
14 | 05'22" | 04:46'42" |
15 | 05'16" | 04:51'58" |
16 | 07'11" | 04:59'09" |
17 | 42'20" | 05:41'29" |
18 | 05'44" | 05:47'13" |
19 | 06'43" | 05:53'56" |
18.6 | -14'-57" | 05:59'56" |