8.9 km | 00:55:54 | 06:17/km日期: 2023-01-22 07:21 - 平均心率: 112 - 卡路里: 437 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 98%
Pace: 11'51" / 21'30" / 17'31" / 06'08" / 06'10" / 14'52" / 10'21" / 08'06" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'31") | 1000 / 1000 |
| 2 | | 06'25" (+00'18") | 1000 / 2000 |
| 3 | | 06'24" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'10" (+00'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 06'11" (+00'04") | 1000 / 7000 |
| 8 | | 06'09" (+00'02") | 1000 / 8000 |
| 9 | | 06'21" (+00'14") | 881 / 8881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 241.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 21'30" | 00:33'21" |
| 3 | 17'31" | 00:50'52" |
| 4 | 06'08" | 00:57'00" |
| 5 | 06'10" | 01:03'10" |
| 6 | 14'52" | 01:18'02" |
| 7 | 10'21" | 01:28'23" |
| 8 | 08'06" | 01:36'29" |
| 8.9 | 08'12" | 01:43'43" |
展開計圈分析
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