15.0 km | 01:45:03 | 06:59/km日期: 2023-01-25 16:15 - 平均心率: 149 - 卡路里: 1045 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 49%
Pace: 07'20" / 06'47" / 06'41" / 07'06" / 06'57" / 06'41" / 06'50" / 07'01" / 06'30" / 07'09" / 06'58" / 06'40" / 07'19" / 07'35" / 07'16" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'49") | 1000 / 1000 |
| 2 | | 06'59" (+00'29") | 382 / 1382 |
| 3 | | 06'41" (+00'11") | 1000 / 2382 |
| 4 | | 06'40" (+00'10") | 1000 / 3382 |
| 5 | | 06'53" (+00'23") | 236 / 3619 |
| 6 | | 07'18" (+00'48") | 684 / 4304 |
| 7 | | 06'47" (+00'17") | 1000 / 5304 |
| 8 | | 06'38" (+00'08") | 1000 / 6304 |
| 9 | | 06'43" (+00'13") | 232 / 6536 |
| 10 | | 07'13" (+00'43") | 692 / 7228 |
| 11 | | 06'53" (+00'23") | 1000 / 8228 |
| 12 | | 06'31" (+00'01") | 1000 / 9228 |
| 13 | | 06'30" | 245 / 9474 |
| 14 | | 07'23" (+00'53") | 676 / 10150 |
| 15 | | 06'56" (+00'26") | 1000 / 11150 |
| 16 | | 06'42" (+00'12") | 1000 / 12150 |
| 17 | | 06'53" (+00'23") | 196 / 12346 |
| 18 | | 07'31" (+01'01") | 664 / 13011 |
| 19 | | 07'36" (+01'06") | 1000 / 14011 |
| 20 | | 07'17" (+00'47") | 1000 / 15011 |
| 21 | | 10'05" (+03'35") | 8 / 15019 |
| 22 | | 11'33" (+05'03") | 4 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 74.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'47" | 00:14'07" |
| 3 | 06'41" | 00:20'48" |
| 4 | 07'06" | 00:27'54" |
| 5 | 06'57" | 00:34'51" |
| 6 | 06'41" | 00:41'32" |
| 7 | 06'50" | 00:48'22" |
| 8 | 07'01" | 00:55'23" |
| 9 | 06'30" | 01:01'53" |
| 10 | 07'09" | 01:09'02" |
| 11 | 06'58" | 01:16'00" |
| 12 | 06'40" | 01:22'40" |
| 13 | 07'19" | 01:29'59" |
| 14 | 07'35" | 01:37'34" |
| 15 | 07'16" | 01:44'50" |
| 15.0 | 08'54" | 01:45'03" |
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