11.6 km | 01:05:25 | 05:39/km日期: 2015-11-24 22:26 - 總爬升: 225 m - 卡路里: 729 Cal - 溫度: 21°C - 濕度: 80%
Pace: 07'05" / 06'30" / 05'59" / 05'49" / 05'49" / 05'36" / 04'53" / 05'18" / 05'24" / 05'17" / 05'15" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'13") | 999 / 999 |
2 | | 06'33" (+01'43") | 989 / 1989 |
3 | | 05'55" (+01'05") | 1017 / 3006 |
4 | | 05'40" (+00'50") | 990 / 3996 |
5 | | 05'56" (+01'06") | 1013 / 5010 |
6 | | 05'38" (+00'48") | 992 / 6002 |
7 | | 04'50" | 1010 / 7013 |
8 | | 05'20" (+00'30") | 1007 / 8020 |
9 | | 05'21" (+00'31") | 1002 / 9023 |
10 | | 05'31" (+00'41") | 1006 / 10029 |
11 | | 05'03" (+00'13") | 987 / 11016 |
12 | | 04'24" | 548 / 11565 |
11月累積里程 : 302.16 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'30" | 00:13'35" |
3 | 05'59" | 00:19'34" |
4 | 05'49" | 00:25'23" |
5 | 05'49" | 00:31'12" |
6 | 05'36" | 00:36'48" |
7 | 04'53" | 00:41'41" |
8 | 05'18" | 00:46'59" |
9 | 05'24" | 00:52'23" |
10 | 05'17" | 00:57'40" |
11 | 05'15" | 01:02'55" |
11.6 | 04'25" | 01:05'25" |