10.0 km | 00:52:42 | 05:15/km日期: 2023-02-01 17:50 - 平均心率: 130 - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 54%
Pace: 05'27" / 05'22" / 05'31" / 05'22" / 05'11" / 05'12" / 05'17" / 05'19" / 04'55" / 05'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'32") | 1000 / 1000 |
| 2 | | 05'22" (+00'27") | 1000 / 2000 |
| 3 | | 05'30" (+00'35") | 1000 / 3000 |
| 4 | | 05'21" (+00'26") | 1000 / 4000 |
| 5 | | 05'11" (+00'16") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'16" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'24") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'02" (+00'07") | 1000 / 10000 |
| 11 | | 04'49" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
218.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'31" | 00:16'20" |
| 4 | 05'22" | 00:21'42" |
| 5 | 05'11" | 00:26'53" |
| 6 | 05'12" | 00:32'05" |
| 7 | 05'17" | 00:37'22" |
| 8 | 05'19" | 00:42'41" |
| 9 | 04'55" | 00:47'36" |
| 10 | 05'03" | 00:52'39" |
| 10.0 | 04'17" | 00:52'42" |
展開計圈分析
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