14.0 km | 01:05:32 | 04:40/km日期: 2023-01-31 19:07 - 平均心率: 147 - 卡路里: 811 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 55%
Pace: 04'56" / 04'52" / 04'55" / 04'51" / 04'54" / 04'38" / 04'40" / 04'38" / 04'42" / 04'38" / 04'36" / 04'37" / 04'17" / 04'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'47") | 1000 / 1000 |
| 2 | | 04'52" (+00'43") | 1000 / 2000 |
| 3 | | 04'54" (+00'45") | 1000 / 3000 |
| 4 | | 04'51" (+00'42") | 1000 / 4000 |
| 5 | | 04'53" (+00'44") | 1000 / 5000 |
| 6 | | 04'37" (+00'28") | 1000 / 6000 |
| 7 | | 04'40" (+00'31") | 1000 / 7000 |
| 8 | | 04'38" (+00'29") | 1000 / 8000 |
| 9 | | 04'42" (+00'33") | 1000 / 9000 |
| 10 | | 04'37" (+00'28") | 1000 / 10000 |
| 11 | | 04'35" (+00'26") | 1000 / 11000 |
| 12 | | 04'37" (+00'28") | 999 / 11999 |
| 13 | | 04'17" (+00'08") | 1000 / 12999 |
| 14 | | 04'09" | 1000 / 13999 |
| 15 | | 03'39" | 36 / 14036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
358.92 km 
SAUCONY Axon 3 累積 :
1891.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'52" | 00:09'48" |
| 3 | 04'55" | 00:14'43" |
| 4 | 04'51" | 00:19'34" |
| 5 | 04'54" | 00:24'28" |
| 6 | 04'38" | 00:29'06" |
| 7 | 04'40" | 00:33'46" |
| 8 | 04'38" | 00:38'24" |
| 9 | 04'42" | 00:43'06" |
| 10 | 04'38" | 00:47'44" |
| 11 | 04'36" | 00:52'20" |
| 12 | 04'37" | 00:56'57" |
| 13 | 04'17" | 01:01'14" |
| 14 | 04'10" | 01:05'24" |
| 14.0 | 03'41" | 01:05'32" |
展開計圈分析
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