12.8 km | 01:50:00 | 08:35/km日期: 2015-11-27 05:25 - 總爬升: 152 m - 卡路里: 726 Cal - 溫度: 11°C - 濕度: 58%
Pace: 06'58" / 07'59" / 07'04" / 11'29" / 08'00" / 07'25" / 10'50" / 08'44" / 08'52" / 08'19" / 07'49" / 09'41" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" | 1001 / 1001 |
2 | | 07'55" (+00'58") | 993 / 1995 |
3 | | 07'07" (+00'10") | 1007 / 3003 |
4 | | 11'26" (+04'29") | 996 / 3999 |
5 | | 07'59" (+01'02") | 998 / 4998 |
6 | | 07'27" (+00'30") | 1007 / 6006 |
7 | | 10'49" (+03'52") | 1001 / 7007 |
8 | | 08'43" (+01'46") | 1001 / 8008 |
9 | | 08'55" (+01'58") | 1009 / 9018 |
10 | | 08'19" (+01'22") | 999 / 10017 |
11 | | 07'45" (+00'48") | 1001 / 11019 |
12 | | 09'44" (+02'47") | 1006 / 12025 |
13 | | 08'30" (+01'33") | 779 / 12805 |
11月累積里程 :
106.84 km ASICS 虎走 累積 :
608.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'59" | 00:14'57" |
3 | 07'04" | 00:22'01" |
4 | 11'29" | 00:33'30" |
5 | 08'00" | 00:41'30" |
6 | 07'25" | 00:48'55" |
7 | 10'50" | 00:59'45" |
8 | 08'44" | 01:08'29" |
9 | 08'52" | 01:17'21" |
10 | 08'19" | 01:25'40" |
11 | 07'49" | 01:33'29" |
12 | 09'41" | 01:43'10" |
12.8 | 08'29" | 01:50'00" |