6.8 km | 00:37:25 | 05:29/km日期: 2015-11-26 16:47 - 卡路里: 559 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'34" / 05'24" / 05'40" / 05'33" / 05'19" / 05'33" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'16") | 1000 / 1000 |
2 | | 05'23" (+00'05") | 1000 / 2000 |
3 | | 05'40" (+00'22") | 1000 / 3000 |
4 | | 05'33" (+00'15") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'33" (+00'15") | 1000 / 6000 |
7 | | 05'24" (+00'06") | 807 / 6807 |
11月累積里程 : 326.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'40" | 00:16'38" |
4 | 05'33" | 00:22'11" |
5 | 05'19" | 00:27'30" |
6 | 05'33" | 00:33'03" |
6.8 | 05'25" | 00:37'26" |