15.2 km | 02:21:54 | 09:19/km日期: 2023-02-02 14:48 - 平均心率: 122 - 卡路里: 999 Cal - 平均步頻: 162
Pace: 09'40" / 09'18" / 09'17" / 09'15" / 09'02" / 09'05" / 09'06" / 09'10" / 09'14" / 09'25" / 09'28" / 09'34" / 09'22" / 09'35" / 09'19" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+00'38") | 1000 / 1000 |
| 2 | | 09'17" (+00'16") | 1000 / 2000 |
| 3 | | 09'17" (+00'16") | 1000 / 3000 |
| 4 | | 09'14" (+00'13") | 1000 / 4000 |
| 5 | | 09'01" | 1000 / 5000 |
| 6 | | 09'05" (+00'04") | 1000 / 6000 |
| 7 | | 09'05" (+00'04") | 1000 / 7000 |
| 8 | | 09'10" (+00'09") | 1000 / 8000 |
| 9 | | 09'14" (+00'13") | 1000 / 9000 |
| 10 | | 09'24" (+00'23") | 1000 / 10000 |
| 11 | | 09'28" (+00'27") | 1000 / 11000 |
| 12 | | 09'34" (+00'33") | 1000 / 12000 |
| 13 | | 09'22" (+00'21") | 1000 / 13000 |
| 14 | | 09'34" (+00'33") | 1000 / 14000 |
| 15 | | 09'18" (+00'17") | 1000 / 15000 |
| 16 | | 09'47" (+00'46") | 212 / 15212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 126.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 09'18" | 00:18'58" |
| 3 | 09'17" | 00:28'15" |
| 4 | 09'15" | 00:37'30" |
| 5 | 09'02" | 00:46'32" |
| 6 | 09'05" | 00:55'37" |
| 7 | 09'06" | 01:04'43" |
| 8 | 09'10" | 01:13'53" |
| 9 | 09'14" | 01:23'07" |
| 10 | 09'25" | 01:32'32" |
| 11 | 09'28" | 01:42'00" |
| 12 | 09'34" | 01:51'34" |
| 13 | 09'22" | 02:00'56" |
| 14 | 09'35" | 02:10'31" |
| 15 | 09'19" | 02:19'50" |
| 15.2 | 09'40" | 02:21'53" |
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