10.3 km | 01:08:50 | 06:39/km日期: 2023-02-02 16:30 - 平均心率: 119 - 卡路里: 775 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 67%
Pace: 06'15" / 05'58" / 06'24" / 06'45" / 06'29" / 06'05" / 07'11" / 06'56" / 06'03" / 06'57" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'23" (+00'25") | 1000 / 3000 |
| 4 | | 06'44" (+00'46") | 1000 / 4000 |
| 5 | | 06'29" (+00'31") | 1000 / 5000 |
| 6 | | 06'04" (+00'06") | 1000 / 6000 |
| 7 | | 07'11" (+01'13") | 1000 / 7000 |
| 8 | | 06'56" (+00'58") | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 1000 / 9000 |
| 10 | | 06'57" (+00'59") | 1000 / 10000 |
| 11 | | 11'11" (+05'13") | 337 / 10337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
52.50 km 
Mizuno Rider26 累積 :
1512.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'24" | 00:18'37" |
| 4 | 06'45" | 00:25'22" |
| 5 | 06'29" | 00:31'51" |
| 6 | 06'05" | 00:37'56" |
| 7 | 07'11" | 00:45'07" |
| 8 | 06'56" | 00:52'03" |
| 9 | 06'03" | 00:58'06" |
| 10 | 06'57" | 01:05'03" |
| 10.3 | 11'14" | 01:08'51" |
留言 
展開計圈分析
